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Peach biscuit cake Calories
Sweet dessert cake made with biscuits and peach
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Peach biscuit cake (120 g) has 306 calories. That works out to 255 calories per 100 g. It contains 43.8 g of carbs, 4.6 g of protein, 13 g of fat and 1.9 g of fiber. Its 86.4 mg of Phosphorus covers 12% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Peach biscuit cake Nutrition Facts
Selected: 1 slice (medium) · 120 g
306
KCAL / 120G
Carbs
43.8g
· 16% DV
Protein
4.6g
· 9% DV
Fat
13g
· 17% DV
Fiber
1.9g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 6% · Fat 38%
Peach biscuit cake nutrition facts table · 1 slice (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 306 kcal | |
| Total fat | 13 g | 17% |
| Saturated fat | 5.76 g | 29% |
| Trans fat | 0.1 g | |
| Sodium | 198 mg | 9% |
| Total carbohydrate | 43.8 g | 16% |
| Fiber | 1.9 g | 7% |
| Protein | 4.6 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Peach biscuit cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 306 kcal |
| 1 piece (small) | 60 g | 153 kcal |
| 1 slice (thin) | 80 g | 204 kcal |
| 100 g | 100 g | 255 kcal |
| 1 piece (medium) | 100 g | 255 kcal |
| 1 cup (diced) | 140 g | 357 kcal |
| 1 serving (large) | 150 g | 383 kcal |
| 1 slice (thick) | 160 g | 408 kcal |
Calculated from 255 calories per 100 g.
Frequently Asked Questions About Peach biscuit cake
How do you make peach biscuit cake?
Peach biscuit cake is made by layering biscuits, cream and sliced peaches, then chilling the assembled cake until set. Use cooled custard or whipped cream, arrange the peaches between biscuit layers, and cover the top before refrigerating.
Can you make peach biscuit cake without baking?
Yes, peach biscuit cake is commonly made without baking. The biscuits soften as they absorb moisture from the cream, so the key step is chilling the assembled cake until the layers hold together when sliced.
Can I use canned peaches in peach biscuit cake?
Yes, canned peaches work well in peach biscuit cake. Drain them thoroughly and pat the slices dry before layering; excess syrup can make the cream runny and leave the biscuits soggy.
Why does peach biscuit cake turn soggy?
Peach biscuit cake usually turns soggy when the fruit releases too much liquid or the biscuits are soaked before layering. Drain canned peaches well, use ripe but firm fresh fruit, and spread the cream between layers rather than dunking the biscuits.
How do you get clean slices of peach biscuit cake?
For clean slices of peach biscuit cake, chill it until the layers are firm and use a sharp knife wiped between cuts. Arrange peach slices in an even layer and avoid overfilling the cake, which can make it slide apart.
Do you cook the peaches for peach biscuit cake?
No, peaches for peach biscuit cake are usually added raw, thinly sliced, and well drained. Cooking them is unnecessary and can make them softer and juicier, which may cause the biscuit layers to lose their structure.
Can you use graham crackers for peach biscuit cake?
Yes, graham crackers can replace plain biscuits in peach biscuit cake. They bring a sweeter, slightly honeyed flavor, so pair them with a less-sweet cream and chill the cake well to keep the layers from crumbling.
What cream works best in peach biscuit cake?
A thick, fully cooled custard or a stable whipped cream works well in peach biscuit cake. A loose cream can seep into the biscuits and make the cake difficult to slice, especially when the peaches are juicy.
How long does peach biscuit cake last in the fridge?
Peach biscuit cake keeps for about 2–3 days in the refrigerator when covered. Because it contains fresh fruit and cream, keep it chilled between servings and avoid leaving it at room temperature for extended periods.
Can peach biscuit cake be made the day before?
Yes, peach biscuit cake can be made the day before serving. Overnight chilling gives the biscuits time to soften and the layers time to set; cover the cake so it does not absorb other refrigerator odors.
Peach biscuit cake Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B1
0.1mg · 8% DV
Biotin
2.16µg · 7% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
86mg · 12% DV
Manganese
0.26mg · 11% DV
Copper
0.1mg · 11% DV
Selenium
5.76µg · 10% DV
Sodium
198mg · 9% DV
Potassium ⭐
142mg · 4% DV
Peach biscuit cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Peach biscuit cake
To burn the 306 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Peach biscuit cake?
Peach biscuit cake is a no-bake, home-style dessert made by layering biscuits with peaches, often alongside a custard or cream filling. Recipes vary: the fruit may be fresh or canned, and chilling lets the biscuits soften into a sliceable cake. It is a familiar, adaptable way to turn simple pantry ingredients and fruit into a shared dessert rather than a cake with a baked sponge.
The result is soft and sweet, with a gentle peach flavour and tender biscuit layers. It works well after a meal or with tea or coffee, whether served at home or brought to a gathering. As a biscuit-based dessert, it is mainly a source of carbohydrates, with relatively little protein or fibre. For a lighter portion, use a thinner layer of filling and let the peaches provide more of the sweetness.
How Nutritious Is Peach biscuit cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Peach biscuit cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peach biscuit cake Contain Allergens?
Contains these allergens:
Which Diets Is Peach biscuit cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peach biscuit cake Fat Profile
SATURATED
5.76g
MONOUNSATURATED
3.72g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 57:1
Above the ideal 4:1 (57:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.