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Peach Bavul Calories
Sweet pastry with peach filling
CALORIES
GI
POTASSIUM
FIBER
Peach Bavul Nutrition Facts
Selected: 100 g
305
KCAL / 100G
Carbs
48.5g
· 63%
Protein
4.3g
· 6%
Fat
10.8g
· 31%
Fiber
1.8g
Peach Bavul Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
Biotin
4.1µg · 14% DV
B2
0.16mg · 12% DV
B3
1.65mg · 10% DV
Minerals
Selenium
12.5µg · 23% DV
Sodium
265mg · 12% DV
Phosphorus
86mg · 12% DV
Iodine
12µg · 8% DV
Peach Bavul Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peach Bavul Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peach Bavul Contain Allergens?
Contains these allergens:
Which Diets Is Peach Bavul Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peach Bavul Fat Profile
SATURATED
4.1g
MONOUNSATURATED
3.6g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 31:1
Above the ideal 4:1 (31:1).
Foods Similar to Peach Bavul
Peach Bavul — Frequently Asked Questions
How many calories are in Peach Bavul?
Peach Bavul contains 305 calories per 100 g.
How many carbs does Peach Bavul have?
Peach Bavul provides 48.5 g of carbohydrates per 100 g. It is a carbohydrate-rich sweet.
Is Peach Bavul a source of protein?
Peach Bavul contains 4.3 g of protein per 100 g. Its macronutrient profile is mainly made up of carbohydrates and fat.
How much fat is in Peach Bavul?
There are 10.8 g of fat in 100 g of Peach Bavul.
Is Peach Bavul high in fiber?
Peach Bavul has 1.8 g of fiber per 100 g. This is a limited amount of fiber.
What is the glycemic index of Peach Bavul?
Peach Bavul has a glycemic index of 65. Its glycemic impact may be relevant for people monitoring blood sugar response.
Can Peach Bavul fit into a diet?
It can depend on your calorie and carbohydrate targets. A 100 g portion provides 305 calories and 48.5 g of carbohydrates, so portion awareness matters.
Is Peach Bavul vegetarian?
Yes. Based on the provided dietary compatibility, Peach Bavul is suitable for vegetarian, flexitarian, and omnivore diets.
What allergens are in Peach Bavul?
Peach Bavul contains gluten, eggs, and dairy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is Peach Bavul processed?
Yes, Peach Bavul is classified as a processed sweet. Its calorie, carbohydrate, and allergen content should be considered when planning your intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.