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Pea Protein Stuffed Pepper Calories
High in plant protein
CALORIES
GI
POTASSIUM
FIBER
Pea Protein Stuffed Pepper Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
11.8g
· 39%
Protein
10.2g
· 33%
Fat
3.8g
· 28%
Fiber
3.4g
Pea Protein Stuffed Pepper Vitamins & Minerals
Vitamins
Vitamin C
37.5mg · 42% DV
B6
0.27mg · 16% DV
B1
0.12mg · 10% DV
B3
1.55mg · 10% DV
Minerals
Phosphorus
128mg · 18% DV
Sodium
265mg · 12% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Pea Protein Stuffed Pepper Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pea Protein Stuffed Pepper Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pea Protein Stuffed Pepper Contain Allergens?
No known major allergens
Which Diets Is Pea Protein Stuffed Pepper Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pea Protein Stuffed Pepper Fat Profile
SATURATED
0.48g
MONOUNSATURATED
1.75g
POLYUNSATURATED
1.03g
Omega 6:3 ratio 11.5:1
Above the ideal 4:1 (11.5:1).
Foods Similar to Pea Protein Stuffed Pepper
Pea Protein Stuffed Pepper — Frequently Asked Questions
How many calories are in pea protein stuffed pepper?
Pea protein stuffed pepper contains 118 calories per 100 g.
How much protein is in pea protein stuffed pepper?
A 100 g serving provides 10.2 g of protein. It is a plant-based option that contributes protein to a meal.
Is pea protein stuffed pepper vegan?
Yes, pea protein stuffed pepper is compatible with a vegan diet. It is also suitable for vegetarian, Mediterranean, and flexitarian eating patterns.
Is pea protein stuffed pepper gluten-free?
Yes, the product is listed as compatible with a gluten-free diet.
What is the glycemic index of pea protein stuffed pepper?
Pea protein stuffed pepper has a glycemic index of 42. It contains 11.8 g of carbohydrates per 100 g.
Is pea protein stuffed pepper good for a diet?
Per 100 g, it provides 118 calories, 10.2 g protein, and 3.4 g fiber. Whether it fits your diet depends on your serving size and overall daily intake.
Does pea protein stuffed pepper contain fiber?
Yes, it contains 3.4 g of fiber per 100 g. Its fiber and protein content may help make a meal more filling.
How much fat is in pea protein stuffed pepper?
Pea protein stuffed pepper contains 3.8 g of fat per 100 g.
Is pea protein stuffed pepper a processed food?
Yes, it is classified as processed. Per 100 g, it has 118 calories, 10.2 g protein, 11.8 g carbohydrates, and 3.8 g fat.
Does pea protein stuffed pepper contain allergens?
No allergen information is provided in the nutrition facts. If you have an allergy or specific sensitivity, check the product label before consuming it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.