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Pe-de-moleque cake Calories
Traditional Brazilian-style peanut and sugar cake/dessert; energy-dense.
CALORIES
GI
POTASSIUM
FIBER
Pe-de-moleque cake Nutrition Facts
Selected: 100 g
412
KCAL / 100G
Carbs
54.6g
· 51%
Protein
8.1g
· 8%
Fat
19.4g
· 41%
Fiber
2.8g
Pe-de-moleque cake Vitamins & Minerals
Vitamins
B3
3.2mg · 20% DV
Vitamin E
2.1mg · 14% DV
B1
0.16mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
156mg · 22% DV
Magnesium
62mg · 15% DV
Selenium
6.8µg · 12% DV
Pe-de-moleque cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pe-de-moleque cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pe-de-moleque cake Contain Allergens?
Contains these allergens:
Which Diets Is Pe-de-moleque cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pe-de-moleque cake Fat Profile
SATURATED
5.1g
MONOUNSATURATED
8.2g
POLYUNSATURATED
5g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.