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A squat, rustic dark-brown cake with a dense, slightly uneven surface studded with whole peanuts and cut into thick slices.

Pe-de-moleque cake Calories

Traditional Brazilian-style peanut and sugar cake/dessert; energy-dense.

CALORIES · 100 G

412kcal

GI

62medium

POTASSIUM · 100 G

228mg

FIBER · 100 G

2.8g

Quick answer

1 slice (medium) of Pe-de-moleque cake (80 g) has 330 calories. That works out to 412 calories per 100 g. It contains 43.7 g of carbs, 6.5 g of protein, 15.5 g of fat and 2.2 g of fiber. Its 0.2 mg of Copper covers 21% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Pe-de-moleque cake Nutrition Facts

Selected: 1 slice (medium) · 80 g

330

KCAL / 80G

Carbs

43.7g

· 16% DV

Protein

6.5g

· 13% DV

Fat

15.5g

· 20% DV

Fiber

2.2g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 51% · Protein 8% · Fat 41%

Pe-de-moleque cake nutrition facts table · 1 slice (medium) (80 g)

NutrientAmount% DV
Calories330 kcal
Total fat15.5 g20%
Saturated fat4.08 g20%
Trans fat0.06 g
Sodium134 mg6%
Total carbohydrate43.7 g16%
Fiber2.2 g8%
Protein6.5 g13%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Pe-de-moleque cake?

ServingAmountCalories
1 slice (medium)80 g330 kcal
1 piece (small)30 g124 kcal
1 slice (thin)45 g185 kcal
1 piece (medium)60 g247 kcal
100 g100 g412 kcal
1 piece (large)110 g453 kcal
1 slice (thick)120 g494 kcal
1 cup (diced)140 g577 kcal
1 serving (large)150 g618 kcal

Calculated from 412 calories per 100 g.

Frequently Asked Questions About Pe-de-moleque cake

What is Pe-de-moleque cake?

Pe-de-moleque cake is a Brazilian-style sweet cake made with peanuts and sugar. Recipes may also include eggs and dairy, and the cake is known for its rich sweetness and pieces of peanut throughout.

How is Pe-de-moleque cake different from Brazilian pé-de-moleque candy?

Pe-de-moleque cake is baked and sliced, with a cake-like texture; Brazilian pé-de-moleque candy is typically a firm peanut-and-sugar confection. They share a name and peanut-sugar flavor, but they are not the same dessert.

Where did Pe-de-moleque cake come from?

Pe-de-moleque cake comes from Brazil and draws on the country’s tradition of peanut sweets. The cake version turns that familiar peanut-and-sugar combination into a baked dessert, rather than the firm confection often called pé-de-moleque.

How do you make Pe-de-moleque cake?

To make Pe-de-moleque cake, fold peanuts into a sweet cake batter and bake until set. Recipes vary, but many use eggs and dairy. Let it cool before slicing so the crumb holds together and the peanut pieces stay in place.

Why is my Pe-de-moleque cake dry or crumbly?

Pe-de-moleque cake can turn dry or crumbly if it is overbaked or its batter has too little moisture or fat. Check it as it finishes baking, and allow it to cool before cutting so the slices are less likely to break.

Can you replace the peanuts in Pe-de-moleque cake?

Yes, you can use chopped cashews or almonds in Pe-de-moleque cake, although the result will no longer have its characteristic peanut flavor. Choose pieces of a similar size so they distribute evenly through the batter.

How should you store Pe-de-moleque cake?

Store Pe-de-moleque cake in an airtight container in a cool, dry place once it has completely cooled. Keeping moisture out helps preserve its texture; sealing the cake while warm can make the surface damp and sticky.

Can you freeze Pe-de-moleque cake?

Yes, Pe-de-moleque cake freezes well. Cool it completely, wrap individual slices, and store them in a sealed freezer-safe container. Thaw a slice at room temperature before serving to help it retain its texture.

What do you serve with Pe-de-moleque cake?

Serve Pe-de-moleque cake with coffee or on its own as a dessert. Unsweetened coffee balances the cake’s sugary, roasted-peanut flavor, while cutting it into small slices makes the rich treat easier to share.

Is Pe-de-moleque cake eaten at Brazil’s Festa Junina?

Yes, Pe-de-moleque cake fits the peanut-sweet tradition associated with Festa Junina, Brazil’s June festivities. It can also be eaten year-round, and the exact recipe and presentation vary between regions and households.

Pe-de-moleque cake Vitamins & Minerals

Vitamins

B3

2.56mg · 16% DV

Vitamin E

1.68mg · 11% DV

B1

0.13mg · 11% DV

Biotin

3.2µg · 11% DV

Minerals

Copper

0.19mg · 21% DV

Manganese

0.42mg · 18% DV

Phosphorus

125mg · 18% DV

Magnesium

50mg · 12% DV

Sodium

134mg · 6% DV

Potassium ⭐

182mg · 5% DV

Pe-de-moleque cake Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

27.2
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Pe-de-moleque cake

To burn the 330 calories in 1 slice (medium) (80 g):

🚶

82min

Walking (5 km/h)

🏃

34min

Running (8 km/h)

🚴

45min

Cycling

🏊

38min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Pe-de-moleque cake?

Pe-de-moleque cake is a Brazilian-style peanut and sugar cake, inspired by a traditional sweet associated with Brazil. Recipes vary, but peanuts give it a toasted, nutty flavour and a satisfying texture; some versions are softer and more cake-like than others.

It is usually cut into slices and enjoyed as a dessert or alongside coffee. For readers elsewhere, it also makes a rich treat to share with tea or after a meal. The cake is energy-dense, with much of its energy coming from carbohydrates and fat; peanuts contribute some protein and fibre. A smaller slice with unsweetened coffee or tea is an easy way to keep the serving modest.

How Nutritious Is Pe-de-moleque cake?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

26/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Pe-de-moleque cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pe-de-moleque cake Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs yes
Peanuts yes
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pe-de-moleque cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pe-de-moleque cake Fat Profile

SATURATED

4.08g

MONOUNSATURATED

6.56g

POLYUNSATURATED

4g

⚖️

Omega 6:3 ratio 192:1

Above the ideal 4:1 (192:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.