1 piece (medium) of Patso (180 g) has 468 calories. That works out to 260 calories per 100 g. It contains 68.4 g of carbs, 9.4 g of protein, 17.1 g of fat and 4.7 g of fiber. Its 756 mg of Sodium covers 33% of the Daily Value. Its glycemic index is 75 (high), so it raises blood sugar quickly.

What is Patso?

Patso is a Turkish street-food sandwich: a soft, elongated roll is filled with French fries and commonly finished with ketchup and mayonnaise. It is sold at casual snack shops and street-food counters, with the amount of sauce and the size of the roll varying from place to place.

Best eaten hot, it brings together fluffy bread, crisp-edged fries and creamy, tangy-sweet sauces. In Turkey it is a convenient, filling choice for an informal meal or late snack, often paired with ayran or a soft drink; elsewhere, it makes an easy takeaway-style comfort food. Bread and potatoes make it carbohydrate-heavy, while the sauces add richness. For a lighter version, use less mayonnaise or ask for the sauces on the side.

Patso Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

38g

· 14% DV

Protein

5.2g

· 10% DV

Fat

9.5g

· 12% DV

Fiber

2.6g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 59% · Protein 8% · Fat 33%

Patso Vitamins & Minerals

Vitamins

0.13mg · 11% DV

1.5mg · 9% DV

0.13mg · 8% DV

Folate

30µg · 8% DV

Minerals

Sodium

420mg · 18% DV

Selenium

6µg · 11% DV

Phosphorus

55mg · 8% DV

Iron

1mg · 6% DV

How Nutritious Is Patso?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

35/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Patso Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Patso

To burn the 260 calories in 100 g:

🚶

64min

Walking (5 km/h)

🏃

27min

Running (8 km/h)

🚴

35min

Cycling

🏊

30min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Patso Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patso Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Patso Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patso Fat Profile

SATURATED

2.1g

MONOUNSATURATED

3.5g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 56.7:1

Above the ideal 4:1 (56.7:1).

Compare Patso

🍟🥖vs🧴

Patso vs Hawthorn Vinegar242 kcal more per 100 g

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Patso vs Tantuni50 kcal more per 100 g

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Patso vs Chicken Wrap65 kcal more per 100 g

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Patso vs Protein Bar90 kcal fewer per 100 g

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Foods Similar to Patso

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Patso

What is a Patso?

A Patso is a Turkish street-food sandwich filled with French fries, commonly topped with ketchup and mayonnaise. It is usually served in a soft, elongated bread roll, though fillings and sauces vary between shops.

How do you make a Patso at home?

To make a Patso, fry or bake the fries, split a soft bread roll, and fill it while the fries are hot. Add ketchup and mayonnaise just before serving so the bread does not become soggy.

Is Patso a Turkish food?

Yes, Patso is known as a Turkish street-food sandwich. It is sold at snack bars and food stalls, but there is no single widely agreed city of origin or fixed recipe.

What is the difference between a Patso and a chip butty?

Both are sandwiches filled with fries or chips, but Patso is associated with Turkish street food and is commonly served with ketchup and mayonnaise in a soft roll. Chip butties are a British sandwich tradition, often made with buttered bread.

What sauce goes on a Patso?

Ketchup and mayonnaise are the classic Patso sauces. Some shops add hot sauce, garlic sauce, or other condiments, so you can ask for sauces on the side if you want the fries to stay crisp longer.

Can you make a Patso in an air fryer?

Yes, you can make a Patso with air-fried fries instead of deep-fried ones. Cook the fries until crisp, then put them in the roll and add the sauces at the end; the result may be less oily than the shop version.

How do you keep the fries crispy in a Patso?

For a crispier Patso, use freshly cooked fries, drain excess oil, and avoid covering them while they are hot. Fill the bread just before eating and add wet sauces last, since steam and sauce soften the fries.

Can you add other fillings to a Patso?

Yes, Patso shops may add ingredients such as pickles, sausage, or extra sauces alongside the fries. These are variations rather than requirements; the defining feature is fries stuffed into bread.

What should you serve with a Patso?

A Patso is often filling enough to eat on its own. Pickles or a simple salad make a fresh side, while ayran, a yogurt-based drink popular in Turkey, is a common drink pairing.

How should you store leftover Patso?

Store leftover Patso in a covered container in the refrigerator and eat it within a few days. The fries will lose their crispness in the bread; for a better texture, separate the fries from the roll before reheating.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026