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Patos Taco Spiced Corn Chips Calories
Taco spiced, crispy corn chips, snack
CALORIES
GI
POTASSIUM
FIBER
Patos Taco Spiced Corn Chips Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
60g
· 48%
Protein
6.5g
· 5%
Fat
26g
· 47%
Fiber
4.5g
Patos Taco Spiced Corn Chips Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
B5
0.25mg · 5% DV
Minerals
Sodium
850mg · 37% DV
Phosphorus
90mg · 13% DV
Zinc
1mg · 9% DV
Magnesium
35mg · 8% DV
Patos Taco Spiced Corn Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Patos Taco Spiced Corn Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Patos Taco Spiced Corn Chips Contain Allergens?
No known major allergens
Which Diets Is Patos Taco Spiced Corn Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Patos Taco Spiced Corn Chips Fat Profile
SATURATED
3.8g
MONOUNSATURATED
8.5g
POLYUNSATURATED
10.5g
Omega 6:3 ratio 180:1
Above the ideal 4:1 (180:1).
Foods Similar to Patos Taco Spiced Corn Chips
Patos Taco Spiced Corn Chips — Frequently Asked Questions
How many calories are in Patos Taco Spiced Corn Chips?
Patos Taco Spiced Corn Chips contain 510 calories per 100 g. A 100 g serving also provides 26 g of fat and 60 g of carbohydrates.
Are Patos Taco Spiced Corn Chips gluten-free and suitable for vegetarians?
These chips are compatible with gluten-free and vegetarian diets, as well as flexitarian and omnivore diets. They have a glycemic index of 70 and are classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.