EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🌮

High Potassium

Patos taco flavored chips Calories

Taco-seasoned potato chips; energy-dense savory snack with high sodium.

CALORIES

535kcal

GI

56medium

POTASSIUM

1180mg

FIBER

4.2g

Patos taco flavored chips Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

53.5g

· 39%

Protein

6.3g

· 5%

Fat

33.8g

· 56%

Fiber

4.2g

Patos taco flavored chips Vitamins & Minerals

Vitamins

B6

0.32mg · 19% DV

Vitamin E

1.9mg · 13% DV

B3

1.8mg · 11% DV

B1

0.11mg · 9% DV

Minerals

Potassium

1180mg · 35% DV

Sodium

780mg · 34% DV

Phosphorus

135mg · 19% DV

Magnesium

42mg · 10% DV

Patos taco flavored chips Glycemic Index

GLYCEMIC INDEX

56
Medium
0 Low5570100

GLYCEMIC LOAD

29
High

Accounts for portion size — a more realistic measure than GI alone.

Is Patos taco flavored chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos taco flavored chips Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Patos taco flavored chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos taco flavored chips Fat Profile

SATURATED

9.1g

MONOUNSATURATED

15.4g

POLYUNSATURATED

7.2g

⚖️

Omega 6:3 ratio 86.3:1

Above the ideal 4:1 (86.3:1).

Foods Similar to Patos taco flavored chips

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Patos taco flavored chips — Frequently Asked Questions

How many calories are in Patos taco flavored chips?

Patos taco flavored chips provide 535 calories per 100 g. They also contain 33.8 g of fat and 53.5 g of carbohydrates per 100 g.

Are Patos taco flavored chips suitable for a gluten-free diet?

Yes, they are listed as compatible with a gluten-free diet. However, they contain dairy, so they may not be suitable for people with a dairy allergy.

Have another question about Patos taco flavored chips?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.