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High Potassium

Patos spicy seasoned potato chips Calories

Spicy seasoned potato chips; energy-dense snack with high sodium.

CALORIES

540kcal

GI

56medium

POTASSIUM

1180mg

FIBER

4.5g

Patos spicy seasoned potato chips Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

53g

· 39%

Protein

6.5g

· 5%

Fat

34g

· 56%

Fiber

4.5g

Patos spicy seasoned potato chips Vitamins & Minerals

Vitamins

B6

0.35mg · 21% DV

Vitamin E

3.2mg · 21% DV

B3

1.8mg · 11% DV

B1

0.12mg · 10% DV

Minerals

Potassium

1180mg · 35% DV

Sodium

780mg · 34% DV

Phosphorus

145mg · 21% DV

Magnesium

48mg · 11% DV

Patos spicy seasoned potato chips Glycemic Index

GLYCEMIC INDEX

56
Medium
0 Low5570100

GLYCEMIC LOAD

28
High

Accounts for portion size — a more realistic measure than GI alone.

Is Patos spicy seasoned potato chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos spicy seasoned potato chips Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Patos spicy seasoned potato chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos spicy seasoned potato chips Fat Profile

SATURATED

10.2g

MONOUNSATURATED

12.8g

POLYUNSATURATED

8.9g

⚖️

Omega 6:3 ratio 70.8:1

Above the ideal 4:1 (70.8:1).

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Patos spicy seasoned potato chips — Frequently Asked Questions

How many calories are in Patos spicy seasoned potato chips?

Patos spicy seasoned potato chips contain 540 calories per 100 g. A 100 g serving also provides 34 g of fat and 53 g of carbohydrates.

Are Patos spicy seasoned potato chips suitable for a vegan diet?

Yes, they are listed as compatible with vegan and vegetarian diets, as well as gluten-free diets. They are also classified as ultra-processed.

Have another question about Patos spicy seasoned potato chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.