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Patos Spicy Red Pepper Corn Chips Calories
Spicy red pepper, corn chips, snack, seasoned
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Patos Spicy Red Pepper Corn Chips (80 g) has 416 calories. That works out to 520 calories per 100 g. It contains 44.8 g of carbs, 4.8 g of protein, 24 g of fat and 3.6 g of fiber. Its 96 mg of Phosphorus covers 14% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Patos Spicy Red Pepper Corn Chips Nutrition Facts
Selected: 1 pack (medium) · 80 g
416
KCAL / 80G
Carbs
44.8g
· 16% DV
Protein
4.8g
· 10% DV
Fat
24g
· 31% DV
Fiber
3.6g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 5% · Fat 52%
Patos Spicy Red Pepper Corn Chips nutrition facts table · 1 pack (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 416 kcal | |
| Total fat | 24 g | 31% |
| Saturated fat | 6.4 g | 32% |
| Trans fat | 0.16 g | |
| Sodium | 720 mg | 31% |
| Total carbohydrate | 44.8 g | 16% |
| Fiber | 3.6 g | 13% |
| Protein | 4.8 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Patos Spicy Red Pepper Corn Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 80 g | 416 kcal |
| 10 piece (small) | 15 g | 78 kcal |
| 1 serving (small) | 25 g | 130 kcal |
| 1 cup (medium) | 30 g | 156 kcal |
| 1 pack (small) | 45 g | 234 kcal |
| 1 serving (medium) | 50 g | 260 kcal |
| 100 g | 100 g | 520 kcal |
| 1 pack (large) | 150 g | 780 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Patos Spicy Red Pepper Corn Chips
Are Patos Spicy Red Pepper Corn Chips very spicy?
They have a noticeable spicy pepper flavor, which is the defining feature of the product. If you are sensitive to heat, try a small amount first or eat them with a cooling yogurt-based dip.
What are Patos Spicy Red Pepper Corn Chips made of?
They are corn chips seasoned with spicy red pepper flavoring. The exact seasoning ingredients and proportions can vary by product formulation, so read the package’s ingredient list for the full recipe.
How do Patos Spicy Red Pepper Corn Chips compare with plain corn chips?
Patos Spicy Red Pepper Corn Chips have a stronger pepper flavor and more heat than plain corn chips. Plain chips are more neutral, while this seasoned variety works as a more boldly flavored snack on its own.
How should you store Patos Spicy Red Pepper Corn Chips after opening?
Keep them in an airtight, dry container once the package is open. Moisture makes corn chips lose their crunch, so avoid leaving the bag open or storing the chips near steam or heat.
Do Patos Spicy Red Pepper Corn Chips go stale?
Yes, they can lose their crunch and become stale when exposed to air or moisture. Seal the opened package well, and do not eat the chips if their smell or appearance has changed.
What dips go well with Patos Spicy Red Pepper Corn Chips?
A yogurt-based or sour-cream dip can mellow the pepper heat, while salsa adds another tomato-and-pepper flavor. Dip them just before eating to help the chips stay crisp.
Can you crush Patos Spicy Red Pepper Corn Chips as a topping?
Yes, crushed chips can add a crunchy coating to salads or baked dishes. Since the chips are already seasoned, taste the dish before adding extra salt or spices.
Can you freeze Patos Spicy Red Pepper Corn Chips?
Freezing is usually unnecessary and can make the chips soft if moisture forms as they thaw. Store Patos Spicy Red Pepper Corn Chips in a sealed, dry container at room temperature instead.
Are Patos Spicy Red Pepper Corn Chips good for sharing at a party?
Yes, their bold pepper flavor makes them an easy snack to put out for a group. Serve them with a milder dip as well, so guests who prefer less heat have an option.
Can Patos Spicy Red Pepper Corn Chips cause heartburn?
They can trigger heartburn or stomach discomfort in some people because of their spicy seasoning. If you notice this reaction, eat less or avoid them; seek medical advice for frequent or severe symptoms.
Patos Spicy Red Pepper Corn Chips Vitamins & Minerals
Vitamins
Vitamin A
96µg · 11% DV
Vitamin E
1.6mg · 11% DV
B1
0.1mg · 8% DV
B3
0.96mg · 6% DV
Minerals
Sodium
720mg · 31% DV
Phosphorus
96mg · 14% DV
Magnesium
32mg · 8% DV
Copper
0.06mg · 7% DV
Potassium ⭐
200mg · 6% DV
Patos Spicy Red Pepper Corn Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Patos Spicy Red Pepper Corn Chips
To burn the 416 calories in 1 pack (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Patos Spicy Red Pepper Corn Chips?
Patos Spicy Red Pepper Corn Chips are a packaged snack made from corn and coated with a spicy red pepper seasoning. Their thin, crunchy pieces have a savoury, salty flavour with a peppery kick; the heat is usually more of a seasoning note than the sharp bite of fresh chilli.
They work well for casual snacking, sharing at a gathering, or serving with a dip. Corn chips are energy-dense, with 520 calories per 100 g, so a smaller portion alongside salsa, vegetables or a yoghurt-based dip can make for a more balanced snack. Their bold seasoning also pairs nicely with milder dips.
How Nutritious Is Patos Spicy Red Pepper Corn Chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Patos Spicy Red Pepper Corn Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Patos Spicy Red Pepper Corn Chips Contain Allergens?
Contains these allergens:
Which Diets Is Patos Spicy Red Pepper Corn Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Patos Spicy Red Pepper Corn Chips Fat Profile
SATURATED
6.4g
MONOUNSATURATED
7.2g
POLYUNSATURATED
8.8g
Omega 6:3 ratio 360:1
Above the ideal 4:1 (360:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.