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Patos spicy corn chips Calories

Spicy corn-based chips; energy-dense salty snack

CALORIES

520kcal

72high

POTASSIUM

180mg

FIBER

4.5g

Patos spicy corn chips Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

61g

· 47%

Protein

6.5g

· 5%

Fat

28g

· 48%

Fiber

4.5g

Patos spicy corn chips Vitamins & Minerals

Vitamins

Vitamin E

2.4mg · 16% DV

0.18mg · 11% DV

0.12mg · 10% DV

1.6mg · 10% DV

Minerals

Sodium

650mg · 28% DV

Phosphorus

160mg · 23% DV

Magnesium

62mg · 15% DV

Zinc

1mg · 9% DV

Patos spicy corn chips Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Patos spicy corn chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos spicy corn chips Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Patos spicy corn chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos spicy corn chips Fat Profile

SATURATED

3.8g

MONOUNSATURATED

11.2g

POLYUNSATURATED

8.8g

⚖️

Omega 6:3 ratio 170:1

Above the ideal 4:1 (170:1).

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

323 kcal

Patos spicy corn chips — Frequently Asked Questions

How many calories are in Patos spicy corn chips?

Patos spicy corn chips contain 520 calories per 100 g. They also provide 28 g of fat and 61 g of carbohydrates per 100 g.

Do Patos spicy corn chips raise blood sugar?

With a glycemic index of 72, they may raise blood sugar relatively quickly. This product is an ultra-processed snack.

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Nutrition data compiled from USDA FoodData Central and scientific sources.