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High Potassium

Patos Spicy Chips Calories

Spicy, crispy, snack, potato-based chips

CALORIES

520kcal

GI

70high

POTASSIUM

350mg

FIBER

3.5g

Patos Spicy Chips Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

56g

· 43%

Protein

6.5g

· 5%

Fat

30g

· 52%

Fiber

3.5g

Patos Spicy Chips Vitamins & Minerals

Vitamins

Vitamin E

2.5mg · 17% DV

B6

0.15mg · 9% DV

B3

1.2mg · 8% DV

B1

0.08mg · 7% DV

Minerals

Sodium

950mg · 41% DV

Phosphorus

90mg · 13% DV

Potassium

350mg · 10% DV

Magnesium

30mg · 7% DV

Patos Spicy Chips Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

39
High

Accounts for portion size — a more realistic measure than GI alone.

Is Patos Spicy Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos Spicy Chips Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Patos Spicy Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos Spicy Chips Fat Profile

SATURATED

7.5g

MONOUNSATURATED

13g

POLYUNSATURATED

9g

⚖️

Omega 6:3 ratio 283.3:1

Above the ideal 4:1 (283.3:1).

Foods Similar to Patos Spicy Chips

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Patos Spicy Chips — Frequently Asked Questions

How many calories are in Patos Spicy Chips?

Patos Spicy Chips contain 520 calories per 100 g. A 100 g serving also provides 30 g of fat and 56 g of carbohydrates.

Are Patos Spicy Chips gluten-free?

No, Patos Spicy Chips contain gluten. They are also classified as an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.