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Patos spiced corn chips Calories

Spiced, crunchy corn chips, snack

CALORIES

510kcal

70high

POTASSIUM

180mg

FIBER

4.5g

Patos spiced corn chips Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

58g

· 46%

Protein

6.2g

· 5%

Fat

27g

· 49%

Fiber

4.5g

Patos spiced corn chips Vitamins & Minerals

Vitamins

Vitamin E

2.2mg · 15% DV

0.12mg · 10% DV

1.1mg · 7% DV

0.3mg · 6% DV

Minerals

Sodium

950mg · 41% DV

Phosphorus

85mg · 12% DV

Zinc

1mg · 9% DV

Magnesium

30mg · 7% DV

Patos spiced corn chips Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Patos spiced corn chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos spiced corn chips Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Patos spiced corn chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos spiced corn chips Fat Profile

SATURATED

3.2g

MONOUNSATURATED

8.5g

POLYUNSATURATED

13.5g

⚖️

Omega 6:3 ratio 144:1

Above the ideal 4:1 (144:1).

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Air-fried French fries

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Patos spiced corn chips — Frequently Asked Questions

How many calories are in Patos spiced corn chips?

Patos spiced corn chips contain 510 kcal per 100 g. They also provide 27 g of fat and 58 g of carbohydrates per 100 g.

Are Patos spiced corn chips gluten-free?

No, Patos spiced corn chips contain gluten. They are suitable for omnivorous, vegetarian, and flexitarian diets, but they are an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.