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⚡High Potassium

Patos Rulls chips Calories

Popular snack, high in fat and salt, low nutrient density

CALORIES

520kcal

70high

POTASSIUM

400mg

FIBER

3.5g

Patos Rulls chips Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

56g

· 43%

Protein

· 5%

Fat

30g

· 52%

Fiber

3.5g

Patos Rulls chips Vitamins & Minerals

Vitamins

1.2mg · 8% DV

Vitamin E

1mg · 7% DV

0.08mg · 5% DV

0.05mg · 4% DV

Minerals

Sodium

950mg · 41% DV

Potassium ⭐

400mg · 12% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Patos Rulls chips Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Patos Rulls chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos Rulls chips Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Patos Rulls chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos Rulls chips Fat Profile

SATURATED

7.5g

MONOUNSATURATED

12g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 140:1

Above the ideal 4:1 (140:1).

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Air-fried French fries

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Patos Rulls chips — Frequently Asked Questions

How many calories are in Patos Rulls chips?

Patos Rulls chips provide 520 calories per 100 g. Per 100 g, they also contain 30 g fat, 56 g carbs, and 6 g protein.

Are Patos Rulls chips gluten-free and diet-friendly?

No, Patos Rulls chips contain gluten, so they are not suitable for a gluten-free diet. They are compatible with omnivore, vegetarian, and flexitarian diets, and they are an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.