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Patos Roul Hot Chili & Lime Flavored Chips Calories
Spicy, lime, corn chips, snack
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Patos Roul Hot Chili & Lime Flavored Chips (90 g) has 459 calories. That works out to 510 calories per 100 g. It contains 53.6 g of carbs, 5.6 g of protein, 23.9 g of fat and 3.6 g of fiber. Its 81 mg of Phosphorus covers 12% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Patos Roul Hot Chili & Lime Flavored Chips Nutrition Facts
Selected: 1 pack (medium) · 90 g
459
KCAL / 90G
Carbs
53.6g
· 19% DV
Protein
5.6g
· 11% DV
Fat
23.9g
· 31% DV
Fiber
3.6g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 5% · Fat 48%
Patos Roul Hot Chili & Lime Flavored Chips nutrition facts table · 1 pack (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 459 kcal | |
| Total fat | 23.9 g | 31% |
| Saturated fat | 5.58 g | 28% |
| Trans fat | 0.09 g | |
| Sodium | 855 mg | 37% |
| Total carbohydrate | 53.6 g | 19% |
| Fiber | 3.6 g | 13% |
| Protein | 5.6 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Patos Roul Hot Chili & Lime Flavored Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 90 g | 459 kcal |
| 1 piece (whole) | 5 g | 26 kcal |
| 1 serving (medium) | 30 g | 153 kcal |
| 1 cup (medium) | 40 g | 204 kcal |
| 1 pack (small) | 45 g | 230 kcal |
| 10 piece (whole) | 50 g | 255 kcal |
| 1 serving (large) | 60 g | 306 kcal |
| 100 g | 100 g | 510 kcal |
| 1 pack (large) | 150 g | 765 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Patos Roul Hot Chili & Lime Flavored Chips
What does Patos Roul Hot Chili & Lime flavored chips taste like?
Patos Roul Hot Chili & Lime flavored chips combine a spicy chili taste with a tangy lime note. The corn-chip crunch gives the bold, sour-and-spicy seasoning a crisp texture.
Are Patos Roul Hot Chili & Lime flavored chips very spicy?
Patos Roul Hot Chili & Lime flavored chips have a noticeable chili kick, so they may taste quite hot if you are sensitive to spice. The lime adds tang but does not remove the heat.
Do Patos Roul Hot Chili & Lime flavored chips taste more like chili or lime?
Patos Roul Hot Chili & Lime flavored chips are intended to bring both chili heat and lime tang. Which comes through more strongly varies by palate; the chili sensation may linger after the citrusy taste fades.
What are Patos Roul Hot Chili & Lime flavored chips made from?
Patos Roul Hot Chili & Lime flavored chips are corn chips seasoned with hot chili and lime flavor. The exact seasoning ingredients can vary by product formulation, so the package is the source for the full ingredient list.
What can you eat with Patos Roul Hot Chili & Lime flavored chips?
Patos Roul Hot Chili & Lime flavored chips work as a snack on their own or alongside sandwiches and wraps. A mild, creamy dip can balance their spicy, tangy flavor without adding more heat.
How should you store Patos Roul Hot Chili & Lime flavored chips after opening?
Seal Patos Roul Hot Chili & Lime flavored chips tightly after opening and keep them in a cool, dry place. Exposure to air and moisture makes them lose their crunch; follow the date printed on the package.
Are Patos Roul Hot Chili & Lime flavored chips too spicy for children?
Patos Roul Hot Chili & Lime flavored chips may be too spicy for children who are not used to chili. Offer a small piece first, or choose a milder snack if your child dislikes heat.
Can Patos Roul Hot Chili & Lime flavored chips cause heartburn?
Patos Roul Hot Chili & Lime flavored chips may trigger heartburn in people who are sensitive to spicy foods. If chili tends to cause symptoms for you, a smaller amount—or avoiding the chips—is a practical choice.
Can Patos Roul Hot Chili & Lime flavored chips fit into a weight-loss diet?
Patos Roul Hot Chili & Lime flavored chips can fit occasionally, but frequent large portions may make weight management harder. Chips are easy to eat quickly, so portion some into a bowl instead of snacking straight from the pack.
Can you use Patos Roul Hot Chili & Lime flavored chips to make nachos?
Yes, you can use Patos Roul Hot Chili & Lime flavored chips for a nacho-style snack. Add toppings such as cheese, but go easy on extra hot sauce because the chips already have a spicy flavor.
Patos Roul Hot Chili & Lime Flavored Chips Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B3
0.99mg · 6% DV
B6
0.08mg · 5% DV
B5
0.18mg · 4% DV
Minerals
Sodium
855mg · 37% DV
Phosphorus
81mg · 12% DV
Copper
0.07mg · 8% DV
Iron
1.08mg · 6% DV
Potassium ⭐
162mg · 5% DV
Patos Roul Hot Chili & Lime Flavored Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Patos Roul Hot Chili & Lime Flavored Chips
To burn the 459 calories in 1 pack (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Patos Roul Hot Chili & Lime Flavored Chips?
Patos Roul Hot Chili & Lime Flavored Chips are a packaged corn-based snack, shaped into crunchy rolls and coated with seasoning. The chilli brings a lively heat, while lime adds a sharp, citrusy tang; the contrast makes each bite taste punchy rather than simply salty.
They work as a casual snack straight from the bag, or poured into a bowl to share at a gathering or alongside a sandwich. Like many crunchy corn snacks, they are energy-dense: 100 g provides 510 kcal. For a lighter snack, serve a modest portion with fresh vegetables or a cool, unsweetened drink, which balances the heat without adding another rich component.
How Nutritious Is Patos Roul Hot Chili & Lime Flavored Chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Patos Roul Hot Chili & Lime Flavored Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Patos Roul Hot Chili & Lime Flavored Chips Contain Allergens?
Contains these allergens:
Which Diets Is Patos Roul Hot Chili & Lime Flavored Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Patos Roul Hot Chili & Lime Flavored Chips Fat Profile
SATURATED
5.58g
MONOUNSATURATED
9.72g
POLYUNSATURATED
6.93g
Omega 6:3 ratio 337.5:1
Above the ideal 4:1 (337.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.