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Patos Rolls Spicy Chips Calories
Spicy rolled potato chips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Patos Rolls Spicy Chips (50 g) has 270 calories. That works out to 540 calories per 100 g. It contains 28 g of carbs, 3.3 g of protein, 16.5 g of fat and 2.3 g of fiber. Its 410 mg of Potassium covers 12% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Patos Rolls Spicy Chips Nutrition Facts
Selected: 1 pack (mini) · 50 g
270
KCAL / 50G
Carbs
28g
· 10% DV
Protein
3.3g
· 7% DV
Fat
16.5g
· 21% DV
Fiber
2.3g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 5% · Fat 54%
Patos Rolls Spicy Chips nutrition facts table · 1 pack (mini) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 270 kcal | |
| Total fat | 16.5 g | 21% |
| Saturated fat | 5.1 g | 26% |
| Trans fat | 0.06 g | |
| Sodium | 390 mg | 17% |
| Total carbohydrate | 28 g | 10% |
| Fiber | 2.3 g | 8% |
| Protein | 3.3 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Patos Rolls Spicy Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 50 g | 270 kcal |
| 1 cup (whole) | 20 g | 108 kcal |
| 1 pack (mini) | 25 g | 135 kcal |
| 1 serving (small) | 30 g | 162 kcal |
| 2 cup (double) | 40 g | 216 kcal |
| 1 pack (small) | 50 g | 270 kcal |
| 1 serving (medium) | 50 g | 270 kcal |
| 1 pack (medium) | 75 g | 405 kcal |
| 100 g | 100 g | 540 kcal |
| 1 pack (large) | 100 g | 540 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Patos Rolls Spicy Chips
What are Patos Rolls Spicy Chips?
Patos Rolls Spicy Chips are crunchy, tube-shaped potato chips coated with spicy seasoning. They are ready-to-eat snack food, and their rolled shape makes them different from the flat slices found in many classic potato chips.
Why are Patos Rolls Spicy Chips shaped like tubes?
Patos Rolls Spicy Chips are made in a rolled, hollow shape rather than as flat slices. The tube form gives them a distinctive crunch and makes them easy to pick up and eat straight from the pack.
How spicy are Patos Rolls Spicy Chips?
Patos Rolls Spicy Chips have a spicy seasoning, but the heat may feel mild to one person and strong to another. If you are sensitive to chili, try a small amount first; yogurt or milk can help ease the burning sensation.
What do Patos Rolls Spicy Chips taste like?
Patos Rolls Spicy Chips taste crunchy and savory, with a noticeable spicy seasoning. The exact balance of heat and other seasoning notes can vary by product formulation, so the flavor is not simply the same as plain potato chips.
Are Patos Rolls Spicy Chips ready to eat?
Yes, Patos Rolls Spicy Chips are ready to eat straight from the pack and do not need cooking. Heating them is unnecessary and may make the chips less crisp, so serve them as they are.
What dips go well with Patos Rolls Spicy Chips?
Creamy dips such as sour cream or a yogurt-based dip pair well with Patos Rolls Spicy Chips because their mildness balances the spicy seasoning. Salsa also works if you want to keep the snack savory and add another layer of flavor.
Can Patos Rolls Spicy Chips be used as a crunchy topping?
Yes, you can crush Patos Rolls Spicy Chips and sprinkle them over sandwiches, casseroles, or other savory dishes. Add them just before serving so they keep their crunch, and start with a small amount because their seasoning will affect the dish's flavor.
How should you store Patos Rolls Spicy Chips after opening?
After opening Patos Rolls Spicy Chips, seal the bag tightly and keep it in a cool, dry place. Exposure to air and moisture can make the rolls lose their crunch, so avoid leaving the packet open.
Why do Patos Rolls Spicy Chips sometimes arrive broken?
Patos Rolls Spicy Chips have a crisp, hollow rolled shape, so they can break if the packet is squeezed or handled roughly during shipping. A few broken pieces are still edible and can be used as a topping or eaten with a dip.
What can you drink with Patos Rolls Spicy Chips to cool the heat?
Milk or a yogurt-based drink can ease the burning sensation from Patos Rolls Spicy Chips better than water. Dairy helps disperse chili compounds, while water may move the spicy sensation around the mouth rather than quickly relieving it.
Patos Rolls Spicy Chips Vitamins & Minerals
Vitamins
Vitamin E
1.2mg · 8% DV
B6
0.11mg · 6% DV
B3
0.9mg · 6% DV
B1
0.06mg · 5% DV
Minerals
Sodium
390mg · 17% DV
Potassium ⭐
410mg · 12% DV
Phosphorus
63mg · 9% DV
Copper
0.06mg · 7% DV
Patos Rolls Spicy Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Patos Rolls Spicy Chips
To burn the 270 calories in 1 pack (mini) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Patos Rolls Spicy Chips?
Patos Rolls Spicy Chips are a packaged savoury snack: potato chips shaped into crunchy rolls and seasoned with a spicy flavour. Sold in Turkey, they’re commonly eaten straight from the packet, either as a quick snack or shared while watching a film or spending time with friends. Their crisp texture and punchy seasoning make them easy to serve alongside other casual snacks.
They’re energy-dense, with considerably more fat and carbohydrate than protein; 100 g provides 540 calories. For a more modest snack, portion some into a bowl rather than eating from the packet, and pair it with fresh vegetables.
How Nutritious Is Patos Rolls Spicy Chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Patos Rolls Spicy Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Patos Rolls Spicy Chips Contain Allergens?
Contains these allergens:
Which Diets Is Patos Rolls Spicy Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Patos Rolls Spicy Chips Fat Profile
SATURATED
5.1g
MONOUNSATURATED
5.9g
POLYUNSATURATED
4.45g
Omega 6:3 ratio 106.3:1
Above the ideal 4:1 (106.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.