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⚡High Potassium

Patos Rolls Spicy Chips Calories

Spicy rolled potato chips

CALORIES

540kcal

58medium

POTASSIUM

820mg

FIBER

4.5g

Patos Rolls Spicy Chips Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

56g

· 41%

Protein

6.5g

· 5%

Fat

33g

· 54%

Fiber

4.5g

Patos Rolls Spicy Chips Vitamins & Minerals

Vitamins

Vitamin E

2.4mg · 16% DV

0.22mg · 13% DV

1.8mg · 11% DV

0.12mg · 10% DV

Minerals

Sodium

780mg · 34% DV

Potassium ⭐

820mg · 24% DV

Phosphorus

125mg · 18% DV

Magnesium

38mg · 9% DV

Patos Rolls Spicy Chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Patos Rolls Spicy Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos Rolls Spicy Chips Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Patos Rolls Spicy Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos Rolls Spicy Chips Fat Profile

SATURATED

10.2g

MONOUNSATURATED

11.8g

POLYUNSATURATED

8.9g

⚖️

Omega 6:3 ratio 106.3:1

Above the ideal 4:1 (106.3:1).

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Patos Rolls Spicy Chips — Frequently Asked Questions

How many calories are in Patos Rolls Spicy Chips?

Patos Rolls Spicy Chips provide 540 calories per 100 g. A 100 g serving also contains 33 g of fat and 56 g of carbohydrates.

Are Patos Rolls Spicy Chips suitable for a vegetarian diet?

Yes, Patos Rolls Spicy Chips are listed as suitable for vegetarian and omnivore diets. They contain gluten, dairy, and soy, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.