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Patos Rolls spiced corn chips Calories

Spiced crunchy corn chips

CALORIES

510kcal

72high

POTASSIUM

180mg

FIBER

4.8g

Patos Rolls spiced corn chips Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

61g

· 48%

Protein

6.5g

· 5%

Fat

26g

· 47%

Fiber

4.8g

Patos Rolls spiced corn chips Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

0.12mg · 10% DV

1.6mg · 10% DV

0.14mg · 8% DV

Minerals

Sodium

650mg · 28% DV

Phosphorus

160mg · 23% DV

Magnesium

62mg · 15% DV

Zinc

1mg · 9% DV

Patos Rolls spiced corn chips Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Patos Rolls spiced corn chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos Rolls spiced corn chips Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Patos Rolls spiced corn chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos Rolls spiced corn chips Fat Profile

SATURATED

3.4g

MONOUNSATURATED

10.2g

POLYUNSATURATED

8.8g

⚖️

Omega 6:3 ratio 106.3:1

Above the ideal 4:1 (106.3:1).

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Patos Rolls spiced corn chips — Frequently Asked Questions

How many calories are in Patos Rolls spiced corn chips?

Patos Rolls spiced corn chips provide 510 calories per 100 g. A 100 g serving also contains 26 g of fat and 61 g of carbohydrates.

Are Patos Rolls spiced corn chips suitable for a diet?

With 510 calories per 100 g and a glycemic index of 72, this is an ultra-processed snack. It is compatible with omnivore and vegetarian diets, while portion control can help manage calorie and carbohydrate intake.

Have another question about Patos Rolls spiced corn chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.