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Patos Rolls hot red pepper flavored corn chips Calories
Hot red pepper flavored, corn-based crunchy snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Patos Rolls hot red pepper flavored corn chips (50 g) has 255 calories. That works out to 510 calories per 100 g. It contains 30.5 g of carbs, 3.3 g of protein, 13 g of fat and 2.4 g of fiber. Its 82.5 mg of Phosphorus covers 12% of the Daily Value. Its glycemic index is 72 (high), so it raises blood sugar quickly.
Patos Rolls hot red pepper flavored corn chips Nutrition Facts
Selected: 1 pack (mini) · 50 g
255
KCAL / 50G
Carbs
30.5g
· 11% DV
Protein
3.3g
· 7% DV
Fat
13g
· 17% DV
Fiber
2.4g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 5% · Fat 47%
Patos Rolls hot red pepper flavored corn chips nutrition facts table · 1 pack (mini) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 255 kcal | |
| Total fat | 13 g | 17% |
| Saturated fat | 1.7 g | 9% |
| Trans fat | 0.04 g | |
| Sodium | 310 mg | 13% |
| Total carbohydrate | 30.5 g | 11% |
| Fiber | 2.4 g | 9% |
| Protein | 3.3 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Patos Rolls hot red pepper flavored corn chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 50 g | 255 kcal |
| 1 serving (small) | 25 g | 128 kcal |
| 1 cup (whole) | 28 g | 143 kcal |
| 1 pack (mini) | 30 g | 153 kcal |
| 1 serving (medium) | 40 g | 204 kcal |
| 1 pack (small) | 50 g | 255 kcal |
| 2 cup (double) | 56 g | 286 kcal |
| 1 serving (large) | 70 g | 357 kcal |
| 1 pack (medium) | 90 g | 459 kcal |
| 100 g | 100 g | 510 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Patos Rolls hot red pepper flavored corn chips
What are Patos Rolls hot red pepper flavored corn chips?
Patos Rolls hot red pepper flavored corn chips are a crunchy, rolled snack made from a corn base and flavored with hot red pepper. They are a snack food rather than a substitute for a balanced meal.
Are Patos Rolls hot red pepper flavored corn chips very spicy?
They have a spicy red pepper flavor, but how hot they seem varies with your tolerance for heat. If you are sensitive to spicy foods, try a small amount first and pair them with a cool dip.
Are Patos Rolls hot red pepper flavored corn chips tortilla chips?
No, they are sold as rolled corn chips, not the flat, usually triangular pieces commonly called tortilla chips. Both are corn-based snacks, but their shapes and textures are different.
Why are Patos Rolls hot red pepper flavored corn chips rolled?
The rolled shape is a defining feature of Patos Rolls hot red pepper flavored corn chips and gives them a crunchy, hollow bite. It also makes them easy to pick up and dip without using utensils.
Do Patos Rolls hot red pepper flavored corn chips taste like fresh red peppers?
Not necessarily. The product is described as having a hot red pepper flavor, which does not mean its taste is identical to fresh peppers. The exact flavoring ingredients are listed on the package.
Are Patos Rolls hot red pepper flavored corn chips healthy?
They are best treated as an occasional snack, not a health food. Patos Rolls hot red pepper flavored corn chips are ultra-processed, so their corn base does not make them equivalent to whole corn or a balanced snack.
Can you use Patos Rolls hot red pepper flavored corn chips as a topping?
Yes, crushed Patos Rolls hot red pepper flavored corn chips can add crunch and a spicy flavor to salads, soups, or casseroles. Add them just before serving so they do not become soggy.
Are Patos Rolls hot red pepper flavored corn chips suitable for children?
Children can eat them, but the spicy flavor may be too strong for some, especially younger children. Offer a small amount first, and supervise young children while they eat crunchy snacks.
Can Patos Rolls hot red pepper flavored corn chips cause heartburn?
Yes, spicy foods can trigger heartburn or reflux symptoms in some people, though they do not affect everyone the same way. If spicy snacks tend to cause symptoms for you, avoid these chips or eat less.
Do Patos Rolls hot red pepper flavored corn chips go stale after opening?
Yes, exposure to air and moisture can make them lose their crunch. Reseal the package tightly or transfer the chips to an airtight container, and store them somewhere cool and dry.
Patos Rolls hot red pepper flavored corn chips Vitamins & Minerals
Vitamins
Vitamin E
1.05mg · 7% DV
B6
0.09mg · 5% DV
B1
0.06mg · 5% DV
B3
0.8mg · 5% DV
Minerals
Sodium
310mg · 13% DV
Phosphorus
83mg · 12% DV
Magnesium
31mg · 7% DV
Copper
0.06mg · 7% DV
Potassium ⭐
90mg · 3% DV
Patos Rolls hot red pepper flavored corn chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Patos Rolls hot red pepper flavored corn chips
To burn the 255 calories in 1 pack (mini) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Patos Rolls hot red pepper flavored corn chips?
Patos Rolls hot red pepper flavored corn chips are a packaged, corn-based snack with a spicy red pepper seasoning. Their crisp bite and punchy savoury flavour make them easy to eat straight from the bag or share. They fit familiar snack occasions around the world, from a break at work to a casual get-together or a movie night.
Nutritionally, they are mainly a source of carbohydrate and fat, with comparatively little protein; 100 g provides 510 calories. The heat can be quite assertive, so serve them with a cool plain-yogurt dip or alongside fresh vegetables. A mini pack is a convenient way to keep your portion in check.
How Nutritious Is Patos Rolls hot red pepper flavored corn chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Patos Rolls hot red pepper flavored corn chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Patos Rolls hot red pepper flavored corn chips Contain Allergens?
No known major allergens
Which Diets Is Patos Rolls hot red pepper flavored corn chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Patos Rolls hot red pepper flavored corn chips Fat Profile
SATURATED
1.7g
MONOUNSATURATED
5.1g
POLYUNSATURATED
4.05g
Omega 6:3 ratio 97.5:1
Above the ideal 4:1 (97.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.