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Patos Rolls hot red pepper flavored corn chips Calories
Hot red pepper flavored, corn-based crunchy snack
CALORIES
GI
POTASSIUM
FIBER
Patos Rolls hot red pepper flavored corn chips Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
61g
· 48%
Protein
6.5g
· 5%
Fat
26g
· 47%
Fiber
4.8g
Patos Rolls hot red pepper flavored corn chips Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
B6
0.18mg · 11% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Minerals
Sodium
620mg · 27% DV
Phosphorus
165mg · 24% DV
Magnesium
62mg · 15% DV
Zinc
1mg · 9% DV
Patos Rolls hot red pepper flavored corn chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Patos Rolls hot red pepper flavored corn chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Patos Rolls hot red pepper flavored corn chips Contain Allergens?
No known major allergens
Which Diets Is Patos Rolls hot red pepper flavored corn chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Patos Rolls hot red pepper flavored corn chips Fat Profile
SATURATED
3.4g
MONOUNSATURATED
10.2g
POLYUNSATURATED
8.1g
Omega 6:3 ratio 97.5:1
Above the ideal 4:1 (97.5:1).
Foods Similar to Patos Rolls hot red pepper flavored corn chips
Patos Rolls hot red pepper flavored corn chips — Frequently Asked Questions
How many calories are in Patos Rolls hot red pepper flavored corn chips?
Patos Rolls hot red pepper flavored corn chips contain 510 calories per 100 g. A 100 g portion also provides 26 g of fat and 61 g of carbohydrates.
Are Patos Rolls hot red pepper flavored corn chips suitable for a diet?
They are compatible with vegan, vegetarian, and gluten-free diets. However, they have a glycemic index of 72, are ultra-processed, and contain 510 calories per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.