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Patos Rolls Hot Red Pepper Chips Calories
Spicy, crunchy, ultra-processed potato chips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Patos Rolls Hot Red Pepper Chips (50 g) has 200 calories. That works out to 400 calories per 100 g. It contains 20.7 g of carbs, 2.7 g of protein, 11.9 g of fat and 1.7 g of fiber. Its 490 mg of Potassium covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Patos Rolls Hot Red Pepper Chips Nutrition Facts
Selected: 1 pack (mini) · 50 g
200
KCAL / 50G
Carbs
20.7g
· 8% DV
Protein
2.7g
· 5% DV
Fat
11.9g
· 15% DV
Fiber
1.7g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 5% · Fat 54%
Patos Rolls Hot Red Pepper Chips nutrition facts table · 1 pack (mini) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 200 kcal | |
| Total fat | 11.9 g | 15% |
| Saturated fat | 4.55 g | 23% |
| Trans fat | 0.06 g | |
| Sodium | 390 mg | 17% |
| Total carbohydrate | 20.7 g | 8% |
| Fiber | 1.7 g | 6% |
| Protein | 2.7 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Patos Rolls Hot Red Pepper Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 50 g | 200 kcal |
| 1 serving (small) | 25 g | 100 kcal |
| 1 cup (whole) | 28 g | 112 kcal |
| 1 pack (mini) | 30 g | 120 kcal |
| 1 serving (medium) | 40 g | 160 kcal |
| 1 pack (small) | 50 g | 200 kcal |
| 2 cup (double) | 56 g | 224 kcal |
| 1 serving (large) | 60 g | 240 kcal |
| 1 pack (medium) | 75 g | 300 kcal |
| 100 g | 100 g | 400 kcal |
| 1 pack (large) | 120 g | 480 kcal |
Calculated from 400 calories per 100 g.
Frequently Asked Questions About Patos Rolls Hot Red Pepper Chips
How spicy are Patos Rolls Hot Red Pepper Chips?
They have a noticeable hot-pepper kick, though the heat may feel stronger if you are sensitive to spicy foods. Try a few pieces first to gauge the seasoning before eating a full serving.
What are Patos Rolls Hot Red Pepper Chips made of?
They are a packaged rolled snack with hot red pepper flavoring. The exact base ingredients, oils, and seasoning blend depend on the product formulation, so the ingredient list on the pack is the reliable source for the specific version you have.
What makes Patos Rolls Hot Red Pepper Chips different from regular potato chips?
Their rolled, tube-like shape gives Patos Rolls Hot Red Pepper Chips a different crunch from flat potato chips, and the seasoning adds a distinctly spicy red-pepper flavor. They are also easy to eat as individual bite-sized pieces.
Why are Patos Rolls Hot Red Pepper Chips shaped like rolls?
The rolled shape is part of the snack’s design and creates a crisp, tube-like bite rather than the thin snap of a flat chip. You can eat the pieces whole or break them into smaller bites.
How should you store Patos Rolls Hot Red Pepper Chips after opening?
Seal the opened bag tightly or transfer the chips to an airtight container, then keep them in a cool, dry place. Exposure to air and humidity makes the rolls lose their crunch.
How can you keep Patos Rolls Hot Red Pepper Chips from going stale?
Keep Patos Rolls Hot Red Pepper Chips away from moisture and close the bag promptly after taking a portion. They are best eaten soon after opening; once the rolls have turned soft, their original crisp texture is difficult to restore.
What dip goes well with Patos Rolls Hot Red Pepper Chips?
A cool yogurt-based dip pairs well with Patos Rolls Hot Red Pepper Chips because its mild, creamy taste balances the peppery seasoning. They also work alongside a sandwich or as a crunchy snack on their own.
Are Patos Rolls Hot Red Pepper Chips too spicy for children?
The pepper seasoning may be too strong for young children or those who dislike spicy food. If you offer them, start with a small piece and see how the child handles the heat rather than assuming they will enjoy the flavor.
Can Patos Rolls Hot Red Pepper Chips cause heartburn?
Yes, spicy seasoning can trigger heartburn or stomach discomfort in some people. If you notice this after eating Patos Rolls Hot Red Pepper Chips, have a smaller amount or avoid them; eating spicy snacks on an empty stomach may make symptoms more noticeable.
Do Patos Rolls Hot Red Pepper Chips contain real red pepper?
The product is described as having hot red pepper flavor, but that wording alone does not establish whether the seasoning uses pepper pieces, powder, or flavoring. Check the ingredient list on the pack for the exact seasoning ingredients.
Patos Rolls Hot Red Pepper Chips Vitamins & Minerals
Vitamins
B6
0.16mg · 9% DV
Vitamin E
1.2mg · 8% DV
B3
1.05mg · 7% DV
Folate
19µg · 5% DV
Minerals
Sodium
390mg · 17% DV
Potassium ⭐
490mg · 14% DV
Phosphorus
64mg · 9% DV
Copper
0.07mg · 8% DV
Patos Rolls Hot Red Pepper Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Patos Rolls Hot Red Pepper Chips
To burn the 200 calories in 1 pack (mini) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Patos Rolls Hot Red Pepper Chips?
Patos Rolls Hot Red Pepper Chips are a packaged, rolled snack seasoned with the sharp heat of red pepper. Their crisp, curled shape makes them easy to eat straight from the bag, whether at home or on the go.
The flavour is savoury and spicy, so they work well as a casual snack for sharing, alongside a sandwich, or with a cold drink. They are also an easy addition to a party snack spread, though the heat may be more noticeable to people who prefer milder flavours. The chips provide energy mainly from carbohydrates and fat; for a lighter snack, serve a small portion with fresh vegetables or another less rich option.
How Nutritious Is Patos Rolls Hot Red Pepper Chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Patos Rolls Hot Red Pepper Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Patos Rolls Hot Red Pepper Chips Contain Allergens?
Contains these allergens:
Which Diets Is Patos Rolls Hot Red Pepper Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Patos Rolls Hot Red Pepper Chips Fat Profile
SATURATED
4.55g
MONOUNSATURATED
5.85g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.