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Patos Rolls Hot Pepper Flavour Chips Calories

Spicy, hot pepper flavoured, rolled snack chips

CALORIES

520kcal

70high

POTASSIUM

180mg

FIBER

3.5g

Patos Rolls Hot Pepper Flavour Chips Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

60g

· 46%

Protein

6.2g

· 5%

Fat

28g

· 49%

Fiber

3.5g

Patos Rolls Hot Pepper Flavour Chips Vitamins & Minerals

Vitamins

0.12mg · 10% DV

Vitamin E

1.5mg · 10% DV

1.2mg · 8% DV

0.08mg · 6% DV

Minerals

Sodium

900mg · 39% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Patos Rolls Hot Pepper Flavour Chips Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Patos Rolls Hot Pepper Flavour Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos Rolls Hot Pepper Flavour Chips Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Patos Rolls Hot Pepper Flavour Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos Rolls Hot Pepper Flavour Chips Fat Profile

SATURATED

7.5g

MONOUNSATURATED

11.2g

POLYUNSATURATED

7.5g

⚖️

Omega 6:3 ratio 420:1

Above the ideal 4:1 (420:1).

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Patos Rolls Hot Pepper Flavour Chips — Frequently Asked Questions

How many calories are in Patos Rolls Hot Pepper Flavour Chips?

Per 100 g, it contains 520 calories. The same amount provides 28 g fat, 60 g carbs, and 6.2 g protein.

Are Patos Rolls Hot Pepper Flavour Chips healthy for a diet, and do they contain allergens?

This product is suitable for vegetarian, omnivore, and flexitarian diets. It is ultra-processed and contains gluten and soy allergens.

Have another question about Patos Rolls Hot Pepper Flavour Chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.