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Patos Rolls (Hot Pepper Flavour) Calories

Spicy rolled chips, hot pepper flavour, high fat and salt

CALORIES

520kcal

75high

POTASSIUM

320mg

FIBER

3.5g

Patos Rolls (Hot Pepper Flavour) Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

57g

· 44%

Protein

6.5g

· 5%

Fat

29g

· 51%

Fiber

3.5g

Patos Rolls (Hot Pepper Flavour) Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

0.12mg · 10% DV

1.2mg · 8% DV

0.3mg · 6% DV

Minerals

Sodium

950mg · 41% DV

Phosphorus

110mg · 16% DV

Potassium ⭐

320mg · 9% DV

Iron

1mg · 6% DV

Patos Rolls (Hot Pepper Flavour) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Patos Rolls (Hot Pepper Flavour) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos Rolls (Hot Pepper Flavour) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Patos Rolls (Hot Pepper Flavour) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos Rolls (Hot Pepper Flavour) Fat Profile

SATURATED

12.5g

MONOUNSATURATED

10.2g

POLYUNSATURATED

8.3g

⚖️

Omega 6:3 ratio 164:1

Above the ideal 4:1 (164:1).

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Patos Rolls (Hot Pepper Flavour) — Frequently Asked Questions

How many calories are in Patos Rolls Hot Pepper Flavour?

Patos Rolls Hot Pepper Flavour contains 520 calories per 100 g. The same amount provides 29 g of fat and 57 g of carbohydrates.

Does Patos Rolls Hot Pepper Flavour contain gluten?

Yes, this product contains gluten. It is also ultra-processed and has a glycemic index of 75.

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Nutrition data compiled from USDA FoodData Central and scientific sources.