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Patos Rolls Hot Pepper Flavored Corn Chips Calories

Hot pepper flavored, corn chips, snack, processed

CALORIES

510kcal

70high

POTASSIUM

110mg

FIBER

4.5g

Patos Rolls Hot Pepper Flavored Corn Chips Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

62g

· 49%

Protein

6.2g

· 5%

Fat

26g

· 46%

Fiber

4.5g

Patos Rolls Hot Pepper Flavored Corn Chips Vitamins & Minerals

Vitamins

0.13mg · 11% DV

1.2mg · 8% DV

Biotin

2µg · 7% DV

Vitamin E

1.1mg · 7% DV

Minerals

Sodium

950mg · 41% DV

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Iron

1mg · 6% DV

Patos Rolls Hot Pepper Flavored Corn Chips Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Patos Rolls Hot Pepper Flavored Corn Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos Rolls Hot Pepper Flavored Corn Chips Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Patos Rolls Hot Pepper Flavored Corn Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos Rolls Hot Pepper Flavored Corn Chips Fat Profile

SATURATED

7.8g

MONOUNSATURATED

9.2g

POLYUNSATURATED

8.5g

⚖️

Omega 6:3 ratio 720:1

Above the ideal 4:1 (720:1).

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Patos Rolls Hot Pepper Flavored Corn Chips — Frequently Asked Questions

How many calories are in Patos Rolls Hot Pepper Flavored Corn Chips?

Per 100 g, it contains 510 calories. It also provides 26 g fat, 62 g carbohydrates, and 6.2 g protein.

Are Patos Rolls Hot Pepper Flavored Corn Chips healthy and diet-friendly?

This is an ultra-processed food with a glycemic index of 70. It is suitable for omnivore and vegetarian diets, but it contains gluten.

Have another question about Patos Rolls Hot Pepper Flavored Corn Chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.