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Patos Rolls Hot Pepper Flavored Calories

Hot pepper flavored corn-based crunchy snack

CALORIES

520kcal

62medium

POTASSIUM

210mg

FIBER

3.8g

Patos Rolls Hot Pepper Flavored Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

61g

· 47%

Protein

6.5g

· 5%

Fat

28g

· 48%

Fiber

3.8g

Patos Rolls Hot Pepper Flavored Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

0.12mg · 10% DV

1.6mg · 10% DV

0.14mg · 8% DV

Minerals

Sodium

780mg · 34% DV

Phosphorus

145mg · 21% DV

Magnesium

48mg · 11% DV

Zinc

1mg · 9% DV

Patos Rolls Hot Pepper Flavored Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Patos Rolls Hot Pepper Flavored Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos Rolls Hot Pepper Flavored Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Patos Rolls Hot Pepper Flavored Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos Rolls Hot Pepper Flavored Fat Profile

SATURATED

9.1g

MONOUNSATURATED

7.8g

POLYUNSATURATED

8.7g

⚖️

Omega 6:3 ratio 168:1

Above the ideal 4:1 (168:1).

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Patos Rolls Hot Pepper Flavored — Frequently Asked Questions

How many calories are in Patos Rolls Hot Pepper Flavored?

Patos Rolls Hot Pepper Flavored contains 520 calories per 100 g. The same serving provides 28 g of fat and 61 g of carbohydrates.

Is Patos Rolls Hot Pepper Flavored suitable for a diet?

It is compatible with omnivore and vegetarian diets. However, it contains 520 calories per 100 g and is ultra-processed, so portion control is important.

Have another question about Patos Rolls Hot Pepper Flavored?

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Nutrition data compiled from USDA FoodData Central and scientific sources.