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Patos Rolls Hot Pepper Calories

Hot pepper flavored corn-based crunchy snack

CALORIES

100kcal

GI

72high

POTASSIUM

170mg

FIBER

1.03g

Patos Rolls Hot Pepper Nutrition Facts

Selected: 100 g

100

KCAL / 100G

Carbs

10g

· 40%

Protein

1.4g

· 6%

Fat

6g

· 54%

Fiber

1g

Patos Rolls Hot Pepper Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

B6

0.18mg · 11% DV

B1

0.12mg · 10% DV

B3

1.6mg · 10% DV

Minerals

Sodium

780mg · 34% DV

Phosphorus

135mg · 19% DV

Magnesium

48mg · 11% DV

Zinc

1mg · 9% DV

Patos Rolls Hot Pepper Glycemic Index

GLYCEMIC INDEX

72
High
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Patos Rolls Hot Pepper Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos Rolls Hot Pepper Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Patos Rolls Hot Pepper Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos Rolls Hot Pepper Fat Profile

SATURATED

3.8g

MONOUNSATURATED

11.2g

POLYUNSATURATED

8.9g

⚖️

Omega 6:3 ratio 170:1

Above the ideal 4:1 (170:1).

Foods Similar to Patos Rolls Hot Pepper

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412 kcal

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Mini lahmacun

268 kcal

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370 kcal

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Patos Rolls Hot Pepper — Frequently Asked Questions

How many calories are in Patos Rolls Hot Pepper?

Per 100 g, it contains 100 calories. The same amount provides 10 g carbs, 6 g fat, and 1.41 g protein.

Is Patos Rolls Hot Pepper suitable for a diet, and is its glycemic index high?

Its glycemic index is 72, which is considered high. It is suitable for omnivore and vegetarian diets, and it is an ultra-processed food.

Have another question about Patos Rolls Hot Pepper?

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Nutrition data compiled from USDA FoodData Central and scientific sources.