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Patos Rolls Hot Chili Lime Calories
Spicy, lime-flavored, crunchy corn rolls
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Patos Rolls Hot Chili Lime (40 g) has 192 calories. That works out to 480 calories per 100 g. It contains 24.8 g of carbs, 2.4 g of protein, 8.8 g of fat and 1.6 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Patos Rolls Hot Chili Lime Nutrition Facts
Selected: 1 pack (medium) · 40 g
192
KCAL / 40G
Carbs
24.8g
· 9% DV
Protein
2.4g
· 5% DV
Fat
8.8g
· 11% DV
Fiber
1.6g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 5% · Fat 42%
Patos Rolls Hot Chili Lime nutrition facts table · 1 pack (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 192 kcal | |
| Total fat | 8.8 g | 11% |
| Saturated fat | 2.6 g | 13% |
| Trans fat | 0.08 g | |
| Sodium | 360 mg | 16% |
| Total carbohydrate | 24.8 g | 9% |
| Fiber | 1.6 g | 6% |
| Protein | 2.4 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Patos Rolls Hot Chili Lime?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 40 g | 192 kcal |
| 1 piece (mini) | 5 g | 24 kcal |
| 1 pack (small) | 20 g | 96 kcal |
| 1 cup (small) | 25 g | 120 kcal |
| 1 serving (small) | 30 g | 144 kcal |
| 1 cup (medium) | 50 g | 240 kcal |
| 1 serving (large) | 60 g | 288 kcal |
| 1 pack (large) | 70 g | 336 kcal |
| 100 g | 100 g | 480 kcal |
| 1 pack (jumbo) | 100 g | 480 kcal |
Calculated from 480 calories per 100 g.
Frequently Asked Questions About Patos Rolls Hot Chili Lime
What are Patos Rolls Hot Chili Lime?
Patos Rolls Hot Chili Lime are crunchy, corn-based snack rolls flavored with chili and lime. They are an ultra-processed packaged snack, with a distinctive rolled shape and a spicy, tangy seasoning.
What do Patos Rolls Hot Chili Lime taste like?
Patos Rolls Hot Chili Lime combine a noticeable chili kick with a sharp, citrusy lime flavor. Their crunchy corn-roll texture sets them apart from flat chips, while the seasoning makes the taste both spicy and tangy.
Are Patos Rolls Hot Chili Lime very spicy?
Patos Rolls Hot Chili Lime have a clear chili bite, though how hot they seem varies with your tolerance for spice. If you are sensitive to spicy foods, try a few rolls first rather than eating a full serving at once.
Do Patos Rolls Hot Chili Lime contain real lime?
The lime taste in Patos Rolls Hot Chili Lime comes from the product’s seasoning; the name alone does not establish that it contains fresh lime juice. Check the ingredient list if you need to know whether lime or lime juice is included.
Why are Patos Rolls Hot Chili Lime shaped like rolls?
Patos Rolls Hot Chili Lime are made as crunchy corn rolls rather than flat crisps. Their rolled shape gives them a different bite and texture; it is a defining feature of this snack, not an indication that they have a filling.
How should you store Patos Rolls Hot Chili Lime after opening?
Keep Patos Rolls Hot Chili Lime tightly sealed in a cool, dry place after opening. Exposure to air and moisture makes the rolls lose their crunch, so eat them soon after opening for the best texture.
Are Patos Rolls Hot Chili Lime good with a dip?
Yes, Patos Rolls Hot Chili Lime pair well with a cool, plain yogurt dip. The mildness of the yogurt balances the chili and tangy seasoning; dip them just before eating so they stay crunchy.
Can children eat Patos Rolls Hot Chili Lime?
Children can eat Patos Rolls Hot Chili Lime, but the chili seasoning may be too intense for some younger children. Offer a small amount first, and treat the snack as an occasional extra rather than a meal.
Can Patos Rolls Hot Chili Lime trigger heartburn?
Yes, Patos Rolls Hot Chili Lime may trigger heartburn in people who are sensitive to spicy foods. The chili seasoning can aggravate symptoms, so avoid the snack or keep the amount small if spicy foods commonly cause discomfort for you.
Can you use Patos Rolls Hot Chili Lime as a crunchy topping?
Yes, crushed Patos Rolls Hot Chili Lime can add crunch to salads, sandwiches, or baked dishes. Their chili-lime coating will season the food too, so use less additional salt or seasoning than you otherwise would.
Patos Rolls Hot Chili Lime Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
Vitamin E
0.6mg · 4% DV
B3
0.48mg · 3% DV
B2
0.03mg · 2% DV
Minerals
Sodium
360mg · 16% DV
Phosphorus
24mg · 3% DV
Iron
0.6mg · 3% DV
Copper
0.02mg · 2% DV
Potassium ⭐
48mg · 1% DV
Patos Rolls Hot Chili Lime Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Patos Rolls Hot Chili Lime
To burn the 192 calories in 1 pack (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Patos Rolls Hot Chili Lime?
Patos Rolls Hot Chili Lime is a packaged corn snack made from rolled corn-based pieces seasoned with chilli and lime flavouring. Its crisp, airy crunch and sharp, spicy-sour taste make it an easy snack to eat straight from the packet rather than a meal component.
It can be shared at a gathering or enjoyed during a break; a cool, plain dip can balance the heat. The nutrition profile is led by carbohydrates and fat, with 480 calories per 100 g. A typical pack is about 40 g, so checking the portion you pour out can help keep a casual snack modest.
How Nutritious Is Patos Rolls Hot Chili Lime?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Patos Rolls Hot Chili Lime Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Patos Rolls Hot Chili Lime Contain Allergens?
Contains these allergens:
Which Diets Is Patos Rolls Hot Chili Lime Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Patos Rolls Hot Chili Lime Fat Profile
SATURATED
2.6g
MONOUNSATURATED
3.6g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 140:1
Above the ideal 4:1 (140:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.