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Patos Rolls (Honey & Mustard Flavour) Calories

Honey and mustard flavoured corn snack, processed, contains gluten

CALORIES

510kcal

65high

POTASSIUM

180mg

FIBER

3.2g

Patos Rolls (Honey & Mustard Flavour) Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

59g

· 47%

Protein

6.2g

· 5%

Fat

27g

· 48%

Fiber

3.2g

Patos Rolls (Honey & Mustard Flavour) Vitamins & Minerals

Vitamins

0.08mg · 7% DV

0.7mg · 4% DV

0.06mg · 4% DV

0.15mg · 3% DV

Minerals

Sodium

950mg · 41% DV

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Iron

1mg · 6% DV

Patos Rolls (Honey & Mustard Flavour) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Patos Rolls (Honey & Mustard Flavour) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos Rolls (Honey & Mustard Flavour) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Patos Rolls (Honey & Mustard Flavour) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos Rolls (Honey & Mustard Flavour) Fat Profile

SATURATED

7.2g

MONOUNSATURATED

10.1g

POLYUNSATURATED

8.2g

⚖️

Omega 6:3 ratio 250:1

Above the ideal 4:1 (250:1).

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Patos Rolls (Honey & Mustard Flavour) — Frequently Asked Questions

How many calories are in Patos Rolls Honey & Mustard Flavour?

Patos Rolls Honey & Mustard Flavour contains 510 calories per 100 g. A 100 g serving also provides 27 g of fat and 59 g of carbohydrates.

Is Patos Rolls Honey & Mustard Flavour gluten-free?

No, it contains gluten and is not suitable for a gluten-free diet. It is compatible with vegetarian, omnivore, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.