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Honey mustard corn snack, crispy rolled chips
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
510
KCAL / 100G
Carbs
60g
· 47%
Protein
6g
· 5%
Fat
27g
· 48%
Fiber
3.5g
Vitamins
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
Vitamin E
1.2mg · 8% DV
B5
0.3mg · 6% DV
Minerals
Sodium
1100mg · 48% DV
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7g
MONOUNSATURATED
10g
POLYUNSATURATED
8g
Omega 6:3 ratio 150:1
Above the ideal 4:1 (150:1).
Patos Rolls Honey Mustard contains 510 calories per 100 g. A 100 g serving also provides 27 g of fat and 60 g of carbohydrates.
No, Patos Rolls Honey Mustard contains gluten. It is suitable for omnivore, vegetarian, and flexitarian diets, but it is an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.