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Patos Rolls corn snack Calories

Corn-based extruded snack, high in carbohydrates and fat.

CALORIES

510kcal

GI

72high

POTASSIUM

170mg

FIBER

3.8g

Patos Rolls corn snack Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

61g

· 48%

Protein

6.5g

· 5%

Fat

26g

· 47%

Fiber

3.8g

Patos Rolls corn snack Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

B1

0.12mg · 10% DV

B3

1.6mg · 10% DV

B6

0.12mg · 7% DV

Minerals

Sodium

650mg · 28% DV

Phosphorus

140mg · 20% DV

Selenium

6µg · 11% DV

Magnesium

42mg · 10% DV

Patos Rolls corn snack Glycemic Index

GLYCEMIC INDEX

72
High
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Patos Rolls corn snack Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos Rolls corn snack Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Patos Rolls corn snack Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos Rolls corn snack Fat Profile

SATURATED

3.8g

MONOUNSATURATED

11.5g

POLYUNSATURATED

7.5g

⚖️

Omega 6:3 ratio 144:1

Above the ideal 4:1 (144:1).

Foods Similar to Patos Rolls corn snack

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Patos Rolls corn snack — Frequently Asked Questions

How many calories are in Patos Rolls corn snack?

Patos Rolls corn snack provides 510 calories per 100 g. It also contains 26 g of fat and 61 g of carbohydrates per 100 g.

Is Patos Rolls corn snack suitable for a diet?

With 510 calories per 100 g and an ultra-processed classification, portion size is important for calorie-controlled diets. It is compatible with vegetarian and omnivorous diets.

Have another question about Patos Rolls corn snack?

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Nutrition data compiled from USDA FoodData Central and scientific sources.