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Patos Rolls chips Calories
Rolled potato chips, energy-dense savory snack
CALORIES
GI
POTASSIUM
FIBER
Patos Rolls chips Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
56g
· 41%
Protein
6.2g
· 5%
Fat
33g
· 54%
Fiber
4.2g
Patos Rolls chips Vitamins & Minerals
Vitamins
B6
0.32mg · 19% DV
B3
2.4mg · 15% DV
Vitamin E
2.1mg · 14% DV
B1
0.12mg · 10% DV
Minerals
Potassium ⭐
980mg · 29% DV
Sodium
650mg · 28% DV
Phosphorus
125mg · 18% DV
Magnesium
42mg · 10% DV
Patos Rolls chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Patos Rolls chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Patos Rolls chips Contain Allergens?
Contains these allergens:
Which Diets Is Patos Rolls chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Patos Rolls chips Fat Profile
SATURATED
10.2g
MONOUNSATURATED
13.8g
POLYUNSATURATED
8.8g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Patos Rolls chips
Patos Rolls chips — Frequently Asked Questions
How many calories are in Patos Rolls chips?
Patos Rolls chips provide 540 calories per 100 g. A 100 g serving also contains 33 g of fat, 56 g of carbohydrates, and 6.2 g of protein.
Are Patos Rolls chips vegan and gluten-free?
Patos Rolls chips are suitable for vegan diets. However, they contain gluten and are not gluten-free.
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Nutrition data compiled from USDA FoodData Central and scientific sources.