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⚡High Potassium

Patos Rollos Red Chips Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

520kcal

70high

POTASSIUM

400mg

FIBER

3.5g

Patos Rollos Red Chips Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

56g

· 43%

Protein

· 5%

Fat

30g

· 52%

Fiber

3.5g

Patos Rollos Red Chips Vitamins & Minerals

Vitamins

1.2mg · 8% DV

0.08mg · 7% DV

Vitamin E

1.1mg · 7% DV

0.08mg · 5% DV

Minerals

Sodium

1100mg · 48% DV

Phosphorus

90mg · 13% DV

Potassium ⭐

400mg · 12% DV

Zinc

1mg · 9% DV

Patos Rollos Red Chips Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Patos Rollos Red Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos Rollos Red Chips Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Patos Rollos Red Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos Rollos Red Chips Fat Profile

SATURATED

10g

MONOUNSATURATED

12g

POLYUNSATURATED

7.5g

⚖️

Omega 6:3 ratio 350:1

Above the ideal 4:1 (350:1).

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Patos Rollos Red Chips — Frequently Asked Questions

How many calories are in Patos Rollos Red Chips?

Patos Rollos Red Chips contain 520 calories per 100 g. A 100 g serving also provides 30 g of fat and 56 g of carbohydrates.

Are Patos Rollos Red Chips gluten-free?

No, Patos Rollos Red Chips contain gluten. They are suitable for vegetarian and omnivorous diets, but they are ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.