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⚡High Potassium

Patos rolled chips Calories

Rolled potato chips, salty snack food

CALORIES

540kcal

58medium

POTASSIUM

900mg

FIBER

4.2g

Patos rolled chips Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

56g

· 41%

Protein

6.2g

· 5%

Fat

33g

· 54%

Fiber

4.2g

Patos rolled chips Vitamins & Minerals

Vitamins

0.3mg · 18% DV

0.18mg · 15% DV

2.1mg · 13% DV

Vitamin E

1.8mg · 12% DV

Minerals

Sodium

650mg · 28% DV

Potassium ⭐

900mg · 26% DV

Phosphorus

140mg · 20% DV

Magnesium

45mg · 11% DV

Patos rolled chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Patos rolled chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos rolled chips Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Patos rolled chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos rolled chips Fat Profile

SATURATED

9.2g

MONOUNSATURATED

13.5g

POLYUNSATURATED

8.8g

⚖️

Omega 6:3 ratio 106.3:1

Above the ideal 4:1 (106.3:1).

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Patos rolled chips — Frequently Asked Questions

How many calories are in Patos rolled chips?

Patos rolled chips provide 540 calories per 100 g. Per 100 g, they also contain 33 g fat, 56 g carbs, 6.2 g protein, and 4.2 g fiber.

Are Patos rolled chips vegetarian, and do they contain common allergens?

This product is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.