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Patos Roll Calories
Processed snack roll; high in carbohydrates and fat.
CALORIES
GI
POTASSIUM
FIBER
Patos Roll Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
60g
· 47%
Protein
6.5g
· 5%
Fat
27g
· 48%
Fiber
3.2g
Patos Roll Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
B1
0.12mg · 10% DV
B3
1.4mg · 9% DV
Vitamin K
9µg · 8% DV
Minerals
Sodium
620mg · 27% DV
Selenium
8µg · 15% DV
Phosphorus
96mg · 14% DV
Iron
2mg · 11% DV
Patos Roll Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Patos Roll Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Patos Roll Contain Allergens?
Contains these allergens:
Which Diets Is Patos Roll Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Patos Roll Fat Profile
SATURATED
8.1g
MONOUNSATURATED
10.4g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 85:1
Above the ideal 4:1 (85:1).
Foods Similar to Patos Roll
Patos Roll — Frequently Asked Questions
How many calories are in Patos Roll?
Patos Roll contains 510 calories per 100 g. It also provides 60 g of carbohydrates, 27 g of fat, and 6.5 g of protein.
Is Patos Roll suitable for a vegetarian diet?
Patos Roll is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, dairy, and soy, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.