EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🌶️🍋🥔

High Potassium

Patos Rok Jalapeno & Lime Flavored Chips Calories

Spicy, lime, potato chips, snack

CALORIES

520kcal

GI

70high

POTASSIUM

510mg

FIBER

4.1g

Patos Rok Jalapeno & Lime Flavored Chips Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

53g

· 40%

Protein

6.2g

· 5%

Fat

32g

· 55%

Fiber

4.1g

Patos Rok Jalapeno & Lime Flavored Chips Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

B6

0.13mg · 8% DV

B3

1.1mg · 7% DV

B1

0.07mg · 6% DV

Minerals

Sodium

1100mg · 48% DV

Phosphorus

110mg · 16% DV

Potassium

510mg · 15% DV

Magnesium

28mg · 7% DV

Patos Rok Jalapeno & Lime Flavored Chips Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

37
High

Accounts for portion size — a more realistic measure than GI alone.

Is Patos Rok Jalapeno & Lime Flavored Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos Rok Jalapeno & Lime Flavored Chips Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Patos Rok Jalapeno & Lime Flavored Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos Rok Jalapeno & Lime Flavored Chips Fat Profile

SATURATED

3.6g

MONOUNSATURATED

8.9g

POLYUNSATURATED

8.1g

⚖️

Omega 6:3 ratio 156:1

Above the ideal 4:1 (156:1).

Foods Similar to Patos Rok Jalapeno & Lime Flavored Chips

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Patos Rok Jalapeno & Lime Flavored Chips — Frequently Asked Questions

How many calories are in Patos Rok Jalapeno & Lime Flavored Chips?

Patos Rok Jalapeno & Lime Flavored Chips contain 520 calories per 100 g. A 100 g serving also provides 32 g of fat and 53 g of carbohydrates.

Are Patos Rok Jalapeno & Lime Flavored Chips suitable for a vegetarian diet?

Yes, these chips are listed as compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten and are classified as ultra-processed.

Have another question about Patos Rok Jalapeno & Lime Flavored Chips?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.