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Patos Rok Jalapeno & Lime Flavored Chips Calories
Spicy, lime, potato chips, snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Patos Rok Jalapeno & Lime Flavored Chips (48 g) has 250 calories. That works out to 520 calories per 100 g. It contains 25.4 g of carbs, 3 g of protein, 15.4 g of fat and 2 g of fiber. Its 52.8 mg of Phosphorus covers 8% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Patos Rok Jalapeno & Lime Flavored Chips Nutrition Facts
Selected: 1 pack (medium) · 48 g
250
KCAL / 48G
Carbs
25.4g
· 9% DV
Protein
3g
· 6% DV
Fat
15.4g
· 20% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 5% · Fat 55%
Patos Rok Jalapeno & Lime Flavored Chips nutrition facts table · 1 pack (medium) (48 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 250 kcal | |
| Total fat | 15.4 g | 20% |
| Saturated fat | 1.73 g | 9% |
| Trans fat | 0.05 g | |
| Sodium | 528 mg | 23% |
| Total carbohydrate | 25.4 g | 9% |
| Fiber | 2 g | 7% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Patos Rok Jalapeno & Lime Flavored Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 48 g | 250 kcal |
| 1 piece (whole) | 4 g | 21 kcal |
| 1 pack (small) | 25 g | 130 kcal |
| 1 cup (whole) | 25 g | 130 kcal |
| 1 serving (medium) | 30 g | 156 kcal |
| 10 piece (whole) | 40 g | 208 kcal |
| 1 serving (large) | 50 g | 260 kcal |
| 1 pack (large) | 80 g | 416 kcal |
| 100 g | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Patos Rok Jalapeno & Lime Flavored Chips
What do Patos Rok Jalapeno & Lime Flavored Chips taste like?
Patos Rok Jalapeno & Lime Flavored Chips combine a peppery jalapeno-style heat with a tangy citrus note. The potato-chip base adds a savory, salty taste, so the overall flavor is more bold and zesty than mild.
How spicy are Patos Rok Jalapeno & Lime Flavored Chips?
Patos Rok Jalapeno & Lime Flavored Chips have a noticeable spicy flavor, but they are not equally hot to everyone. Your own tolerance matters, and the lime note adds tang rather than removing the pepper heat.
What ingredients are in Patos Rok Jalapeno & Lime Flavored Chips?
Patos Rok Jalapeno & Lime Flavored Chips are potato chips with jalapeno-and-lime-style flavoring. The product name does not tell you the exact seasoning ingredients or whether real pepper or lime is used; the package ingredient list does.
What dip goes well with Patos Rok Jalapeno & Lime Flavored Chips?
A cool, creamy dip such as plain yogurt or sour cream pairs well with Patos Rok Jalapeno & Lime Flavored Chips. Its mildness contrasts with the spicy, tangy seasoning without competing with the chips.
Do Patos Rok Jalapeno & Lime Flavored Chips actually contain lime?
The word “lime” in Patos Rok Jalapeno & Lime Flavored Chips describes the flavor, not necessarily the use of fresh lime. Check the ingredient list to see whether lime or a lime-derived ingredient is included.
Can you use Patos Rok Jalapeno & Lime Flavored Chips as a crunchy topping?
Yes, crushed Patos Rok Jalapeno & Lime Flavored Chips can add crunch to a salad, soup, or coating for baked chicken. Add them just before serving so they stay crisp, and use a light hand because their seasoning is pronounced.
How do you keep Patos Rok Jalapeno & Lime Flavored Chips crisp after opening?
To keep Patos Rok Jalapeno & Lime Flavored Chips crisp, squeeze out excess air and seal the bag tightly, or transfer the chips to an airtight container. Store them somewhere cool and dry rather than leaving the bag open.
Are Patos Rok Jalapeno & Lime Flavored Chips too spicy for children?
They may be too spicy for children who are not used to hot foods. Offer a small taste first, and remember that Patos Rok Jalapeno & Lime Flavored Chips are better treated as an occasional snack than a routine meal.
Does lime make Patos Rok Jalapeno & Lime Flavored Chips less hot?
No, the lime flavor in Patos Rok Jalapeno & Lime Flavored Chips does not neutralize the jalapeno heat. It adds a sharp, citrusy contrast; a dairy-based dip is more likely to soothe the burning sensation.
Why do Patos Rok Jalapeno & Lime Flavored Chips taste hotter after several bites?
The heat from Patos Rok Jalapeno & Lime Flavored Chips can build as spicy compounds linger in your mouth across repeated bites. Take a break and try yogurt or milk if the burn becomes uncomfortable; water usually gives only brief relief.
Patos Rok Jalapeno & Lime Flavored Chips Vitamins & Minerals
Vitamins
Vitamin E
1.01mg · 7% DV
B6
0.06mg · 4% DV
B3
0.53mg · 3% DV
B5
0.14mg · 3% DV
Minerals
Sodium
528mg · 23% DV
Phosphorus
53mg · 8% DV
Potassium ⭐
245mg · 7% DV
Copper
0.04mg · 4% DV
Patos Rok Jalapeno & Lime Flavored Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Patos Rok Jalapeno & Lime Flavored Chips
To burn the 250 calories in 1 pack (medium) (48 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Patos Rok Jalapeno & Lime Flavored Chips?
Patos Rok Jalapeno & Lime Flavored Chips are packaged potato chips seasoned with the heat of jalapeño and a sharp, citrusy lime flavour. Their crisp texture and punchy seasoning make them easy to snack on straight from the bag or share at gatherings. They fit casual occasions such as watching a film, and pair well with a cool drink; a plain dip can soften the chilli and citrus notes. Nutritionally, they are mainly a source of carbohydrate and fat, with relatively little protein: 100 g provides 520 kcal. For a lighter snack, serve a small portion alongside fresh vegetables or a simple yogurt dip rather than grazing from the pack.
How Nutritious Is Patos Rok Jalapeno & Lime Flavored Chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Patos Rok Jalapeno & Lime Flavored Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Patos Rok Jalapeno & Lime Flavored Chips Contain Allergens?
Contains these allergens:
Which Diets Is Patos Rok Jalapeno & Lime Flavored Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Patos Rok Jalapeno & Lime Flavored Chips Fat Profile
SATURATED
1.73g
MONOUNSATURATED
4.27g
POLYUNSATURATED
3.89g
Omega 6:3 ratio 187:1
Above the ideal 4:1 (187:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.