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Spicy, lime, potato chips, snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
520
KCAL / 100G
Carbs
53g
· 40%
Protein
6.2g
· 5%
Fat
32g
· 55%
Fiber
4.1g
Vitamins
Vitamin E
2.1mg · 14% DV
B6
0.13mg · 8% DV
B3
1.1mg · 7% DV
B1
0.07mg · 6% DV
Minerals
Sodium
1100mg · 48% DV
Phosphorus
110mg · 16% DV
Potassium ⭐
510mg · 15% DV
Magnesium
28mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.6g
MONOUNSATURATED
8.9g
POLYUNSATURATED
8.1g
Omega 6:3 ratio 156:1
Above the ideal 4:1 (156:1).
Patos Rok Jalapeno & Lime Flavored Chips contain 520 calories per 100 g. A 100 g serving also provides 32 g of fat and 53 g of carbohydrates.
Yes, these chips are listed as compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten and are classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.