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Crispy potato chips with roasted pepper seasoning
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
536
KCAL / 100G
Carbs
53.4g
· 41%
Protein
6.2g
· 5%
Fat
32g
· 54%
Fiber
4.1g
Vitamins
Vitamin E
7.1mg · 47% DV
B6
0.31mg · 18% DV
B3
1.7mg · 11% DV
Vitamin K
12µg · 10% DV
Minerals
Potassium ⭐
1050mg · 31% DV
Sodium
650mg · 28% DV
Phosphorus
150mg · 21% DV
Magnesium
48mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.4g
MONOUNSATURATED
14.2g
POLYUNSATURATED
13.1g
Omega 6:3 ratio 64:1
Above the ideal 4:1 (64:1).
Patos Roasted Pepper Chips provide 536 kcal per 100 g. A 100 g serving also contains 32 g of fat and 53.4 g of carbohydrates.
Yes, they are listed as compatible with vegetarian, omnivore, and flexitarian diets. They are an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.