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Patos Nachos Chips Calories

Corn chips, spicy, snack

CALORIES

510kcal

GI

70high

POTASSIUM

180mg

FIBER

4.5g

Patos Nachos Chips Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

60g

· 48%

Protein

6.5g

· 5%

Fat

26g

· 47%

Fiber

4.5g

Patos Nachos Chips Vitamins & Minerals

Vitamins

B1

0.12mg · 10% DV

B3

1.2mg · 8% DV

Vitamin E

1.1mg · 7% DV

B5

0.25mg · 5% DV

Minerals

Sodium

950mg · 41% DV

Phosphorus

110mg · 16% DV

Zinc

1mg · 9% DV

Magnesium

35mg · 8% DV

Patos Nachos Chips Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

42
High

Accounts for portion size — a more realistic measure than GI alone.

Is Patos Nachos Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos Nachos Chips Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Patos Nachos Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos Nachos Chips Fat Profile

SATURATED

6.5g

MONOUNSATURATED

8.2g

POLYUNSATURATED

9.2g

⚖️

Omega 6:3 ratio 425:1

Above the ideal 4:1 (425:1).

Foods Similar to Patos Nachos Chips

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Patos Nachos Chips — Frequently Asked Questions

How many calories are in Patos Nachos Chips?

Patos Nachos Chips contain 510 calories per 100 g. A 100 g serving also provides 26 g of fat and 60 g of carbohydrates.

Are Patos Nachos Chips suitable for a vegetarian diet?

Yes, Patos Nachos Chips are compatible with vegetarian, omnivore, and flexitarian diets. They are classified as an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.