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Patos Nacho Chips Calories

Nacho-flavored corn chips

CALORIES

510kcal

GI

72high

POTASSIUM

210mg

FIBER

4.6g

Patos Nacho Chips Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

61.5g

· 48%

Protein

6.8g

· 5%

Fat

26.8g

· 47%

Fiber

4.6g

Patos Nacho Chips Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

B1

0.12mg · 10% DV

B3

1.6mg · 10% DV

B6

0.14mg · 8% DV

Minerals

Sodium

780mg · 34% DV

Phosphorus

180mg · 26% DV

Magnesium

62mg · 15% DV

Calcium

140mg · 14% DV

Patos Nacho Chips Glycemic Index

GLYCEMIC INDEX

72
High
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Patos Nacho Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos Nacho Chips Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Patos Nacho Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos Nacho Chips Fat Profile

SATURATED

3.1g

MONOUNSATURATED

11.2g

POLYUNSATURATED

7.6g

⚖️

Omega 6:3 ratio 92.5:1

Above the ideal 4:1 (92.5:1).

Foods Similar to Patos Nacho Chips

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Patos Nacho Chips — Frequently Asked Questions

How many calories are in Patos Nacho Chips?

Patos Nacho Chips contain 510 calories per 100 g. A 100 g serving also provides 26.8 g of fat and 61.5 g of carbohydrates.

Are Patos Nacho Chips suitable for vegetarians?

Yes, Patos Nacho Chips are compatible with a vegetarian diet. However, they contain dairy and are classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.