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Patos Kokoreç Flavored Chips Calories
Kokoreç-flavored potato chips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Patos Kokoreç Flavored Chips (30 g) has 157 calories. That works out to 524 calories per 100 g. It contains 16.7 g of carbs, 1.7 g of protein, 9.3 g of fat and 1.3 g of fiber. Its 1.3 mg of Vitamin E covers 8% of the Daily Value. Its glycemic index is 56 (low), so it raises blood sugar slowly.
Patos Kokoreç Flavored Chips Nutrition Facts
Selected: 1 serving (medium) · 30 g
157
KCAL / 30G
Carbs
16.7g
· 6% DV
Protein
1.7g
· 3% DV
Fat
9.3g
· 12% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 4% · Fat 54%
Patos Kokoreç Flavored Chips nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 157 kcal | |
| Total fat | 9.3 g | 12% |
| Saturated fat | 1.02 g | 5% |
| Trans fat | 0.03 g | |
| Sodium | 216 mg | 9% |
| Total carbohydrate | 16.7 g | 6% |
| Fiber | 1.3 g | 5% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Patos Kokoreç Flavored Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 157 kcal |
| 1 piece (mini) | 3 g | 16 kcal |
| 10 piece (small) | 30 g | 157 kcal |
| 1 cup (medium) | 35 g | 183 kcal |
| 1 serving (large) | 50 g | 262 kcal |
| 1 pack (small) | 60 g | 314 kcal |
| 100 g | 100 g | 524 kcal |
| 1 pack (large) | 111 g | 582 kcal |
Calculated from 524 calories per 100 g.
Frequently Asked Questions About Patos Kokoreç Flavored Chips
What does “kokoreç” mean on Patos Kokoreç Flavored Chips?
Kokoreç is a Turkish dish made from seasoned lamb or goat intestines, typically cooked on a spit. On these chips, the name refers to the seasoning’s flavor inspiration, not a serving of the dish.
How are Patos Kokoreç Flavored Chips different from actual kokoreç?
They are seasoned potato chips, not spit-roasted intestines. The kokoreç-inspired flavor may recall the dish, but the chips do not reproduce its freshly cooked texture or make a meal equivalent to kokoreç.
Do Patos Kokoreç Flavored Chips contain real kokoreç?
No. The product is classified as suitable for vegetarians, so its kokoreç-style taste comes from seasoning rather than real kokoreç meat.
Are Patos Kokoreç Flavored Chips spicy?
The product information provided does not specify how hot the seasoning is. A kokoreç flavor does not necessarily mean a spicy heat level, so check the pack’s flavor description if you avoid spicy foods.
What should I serve with Patos Kokoreç Flavored Chips?
A plain yogurt dip or a cool drink can balance the chips’ savory seasoning. Serve dips on the side rather than pouring them over the chips, which can make them lose their crunch.
How should I store Patos Kokoreç Flavored Chips after opening?
Seal the bag tightly and keep it somewhere cool and dry. This helps limit moisture exposure and preserve the chips’ crunch; leaving the bag open makes them go stale faster.
Can Patos Kokoreç Flavored Chips replace kokoreç in a meal?
No. They are a kokoreç-inspired snack, not the traditional dish or a meal replacement. Their crisp potato-chip texture and seasoning are quite different from freshly cooked kokoreç.
Are Patos Kokoreç Flavored Chips vegetarian?
Yes. They are classified as suitable for a vegetarian diet, despite the kokoreç-inspired name; the flavor comes from seasoning rather than the meat used in the traditional dish.
Can children eat Patos Kokoreç Flavored Chips?
Children can eat them, but these ultra-processed chips are best kept as an occasional snack rather than a routine part of meals. For young children, make sure they can safely chew crunchy pieces.
Patos Kokoreç Flavored Chips Vitamins & Minerals
Vitamins
Vitamin E
1.26mg · 8% DV
B6
0.08mg · 5% DV
B3
0.48mg · 3% DV
B5
0.14mg · 3% DV
Minerals
Sodium
216mg · 9% DV
Potassium ⭐
228mg · 7% DV
Phosphorus
44mg · 6% DV
Copper
0.05mg · 6% DV
Patos Kokoreç Flavored Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Patos Kokoreç Flavored Chips
To burn the 157 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Patos Kokoreç Flavored Chips?
Patos Kokoreç Flavored Chips are packaged potato crisps seasoned to evoke kokoreç, the richly spiced offal dish popular as Turkish street food. The flavour is an inspiration rather than a serving of the dish itself, bringing a savoury, peppery character to a familiar crunchy snack.
They are typically eaten straight from the bag as a casual snack, shared with friends or served alongside a sandwich. Their crisp texture and bold seasoning make them more of a treat than a filling source of protein: 100 g provides 524 calories. For an easier-to-portion snack, set aside about 30 g rather than eating from the bag, and pair it with plain yoghurt or a fresh, crisp vegetable.
How Nutritious Is Patos Kokoreç Flavored Chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Patos Kokoreç Flavored Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Patos Kokoreç Flavored Chips Contain Allergens?
Contains these allergens:
Which Diets Is Patos Kokoreç Flavored Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Patos Kokoreç Flavored Chips Fat Profile
SATURATED
1.02g
MONOUNSATURATED
4.23g
POLYUNSATURATED
3.48g
Omega 6:3 ratio 68.4:1
Above the ideal 4:1 (68.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.