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Patos Hot Spiced Chips Calories
Spicy, seasoned, crispy chips, snack
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Patos Hot Spiced Chips (45 g) has 234 calories. That works out to 520 calories per 100 g. It contains 24.8 g of carbs, 2.7 g of protein, 13.5 g of fat and 1.8 g of fiber. Its 315 mg of Potassium covers 9% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Patos Hot Spiced Chips Nutrition Facts
Selected: 1 pack (medium) · 45 g
234
KCAL / 45G
Carbs
24.8g
· 9% DV
Protein
2.7g
· 5% DV
Fat
13.5g
· 17% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 5% · Fat 52%
Patos Hot Spiced Chips nutrition facts table · 1 pack (medium) (45 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 234 kcal | |
| Total fat | 13.5 g | 17% |
| Saturated fat | 1.58 g | 8% |
| Trans fat | 0.05 g | |
| Sodium | 428 mg | 19% |
| Total carbohydrate | 24.8 g | 9% |
| Fiber | 1.8 g | 6% |
| Protein | 2.7 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Patos Hot Spiced Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 45 g | 234 kcal |
| 1 piece (whole) | 5 g | 26 kcal |
| 1 pack (small) | 25 g | 130 kcal |
| 1 cup (chopped) | 25 g | 130 kcal |
| 1 serving (medium) | 30 g | 156 kcal |
| 10 piece (whole) | 50 g | 260 kcal |
| 1 pack (large) | 75 g | 390 kcal |
| 100 g | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Patos Hot Spiced Chips
How spicy are Patos Hot Spiced Chips?
Patos Hot Spiced Chips have a noticeable chilli-style heat, which may feel strong if you rarely eat spicy snacks. Try a small amount first, and pair them with a cooling dip if the seasoning feels too intense.
What are Patos Hot Spiced Chips made of?
Patos Hot Spiced Chips are crunchy snack pieces coated with hot seasoning. The precise ingredients can vary by product version or market, so the ingredients panel on your particular packet is the reliable source for exact details.
Why do Patos Hot Spiced Chips make my mouth feel hot?
The hot seasoning on Patos Hot Spiced Chips can trigger a lingering burning sensation in your mouth. Water may offer only brief relief; milk or yogurt can be more soothing because dairy helps counter the sensation from spicy foods.
How should I store Patos Hot Spiced Chips after opening?
Seal Patos Hot Spiced Chips tightly after opening and keep them in a cool, dry place. Exposure to air and moisture makes the pieces lose their crunch, so they taste best when eaten soon after the packet is opened.
What can I serve with Patos Hot Spiced Chips?
Patos Hot Spiced Chips pair well with a mild yogurt dip, a simple sandwich, or a cooling drink. Choose a less-spiced accompaniment to balance their heat, and open the packet just before serving to keep the crunch.
Are Patos Hot Spiced Chips too spicy for children?
Patos Hot Spiced Chips may taste too hot for children who are not used to spicy foods. If a child wants to try them, offer a small piece first and switch to a milder snack if the heat is uncomfortable.
Can I use crushed Patos Hot Spiced Chips as a topping?
Yes, crushed Patos Hot Spiced Chips can add crunch and a spicy kick to sandwiches or salads. Their seasoning already brings plenty of flavor, so use a mild dressing or sauce rather than adding more spice.
Do Patos Hot Spiced Chips taste like plain chips?
No, Patos Hot Spiced Chips have a distinctly hot, seasoned coating, while plain chips have a simpler flavor. The stronger seasoning makes them a different choice for anyone looking for a mild, neutral-tasting snack.
Does drinking water stop the heat from Patos Hot Spiced Chips?
Not reliably: water may cool your mouth briefly, but it does not always ease the lingering heat from Patos Hot Spiced Chips. Milk or yogurt is often a more comforting pairing when the seasoning feels too strong.
Can Patos Hot Spiced Chips go stale after opening?
Yes, Patos Hot Spiced Chips can lose their crispness when exposed to air or humidity. Close the packet securely after opening, and discard the contents if they develop an unusual smell or appearance.
Patos Hot Spiced Chips Vitamins & Minerals
Vitamins
Vitamin E
1.13mg · 8% DV
B6
0.07mg · 4% DV
B1
0.05mg · 4% DV
B3
0.54mg · 3% DV
Minerals
Sodium
428mg · 19% DV
Potassium ⭐
315mg · 9% DV
Phosphorus
41mg · 6% DV
Copper
0.04mg · 4% DV
Patos Hot Spiced Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Patos Hot Spiced Chips
To burn the 234 calories in 1 pack (medium) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Patos Hot Spiced Chips?
Patos Hot Spiced Chips are a packaged, crunchy corn-based snack seasoned with a noticeably hot spice blend. They are made for casual snacking rather than as part of a meal, with a crisp bite and bold, savoury heat.
In Turkey, they’re commonly eaten straight from the bag, shared while watching a film or served alongside a cold drink. They’re energy-dense, with most of their energy coming from carbohydrates and fat; a 100 g portion provides 520 calories. For a more balanced snack, serve a smaller portion with plain yoghurt or fresh vegetables, or share a pack rather than eating it all at once.
How Nutritious Is Patos Hot Spiced Chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Patos Hot Spiced Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Patos Hot Spiced Chips Contain Allergens?
Contains these allergens:
Which Diets Is Patos Hot Spiced Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Patos Hot Spiced Chips Fat Profile
SATURATED
1.58g
MONOUNSATURATED
3.6g
POLYUNSATURATED
3.38g
Omega 6:3 ratio 157.5:1
Above the ideal 4:1 (157.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.