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High Potassium

Patos Hot Spiced Chips Calories

Spicy, seasoned, crispy chips, snack

CALORIES

520kcal

GI

70high

POTASSIUM

700mg

FIBER

4g

Patos Hot Spiced Chips Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

55g

· 43%

Protein

6g

· 5%

Fat

30g

· 52%

Fiber

4g

Patos Hot Spiced Chips Vitamins & Minerals

Vitamins

Vitamin E

2.5mg · 17% DV

B6

0.15mg · 9% DV

B1

0.1mg · 8% DV

B3

1.2mg · 8% DV

Minerals

Sodium

950mg · 41% DV

Potassium

700mg · 21% DV

Phosphorus

90mg · 13% DV

Zinc

1mg · 9% DV

Patos Hot Spiced Chips Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

38
High

Accounts for portion size — a more realistic measure than GI alone.

Is Patos Hot Spiced Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos Hot Spiced Chips Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Patos Hot Spiced Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos Hot Spiced Chips Fat Profile

SATURATED

3.5g

MONOUNSATURATED

8g

POLYUNSATURATED

7.5g

⚖️

Omega 6:3 ratio 140:1

Above the ideal 4:1 (140:1).

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

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Patos Hot Spiced Chips — Frequently Asked Questions

How many calories are in Patos Hot Spiced Chips?

Patos Hot Spiced Chips contain 520 calories per 100 g. A 100 g serving also provides 30 g of fat and 55 g of carbohydrates.

Are Patos Hot Spiced Chips gluten-free?

No, Patos Hot Spiced Chips contain gluten. They are suitable for omnivore, vegetarian, and flexitarian diets, but they are ultra-processed.

Have another question about Patos Hot Spiced Chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.