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Patos hot & sour chips Calories
Spicy and sour corn chips, high in fat and salt, snack food
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Patos hot & sour chips (48 g) has 250 calories. That works out to 520 calories per 100 g. It contains 26.9 g of carbs, 2.9 g of protein, 14.4 g of fat and 1.9 g of fiber. Its 43.2 mg of Phosphorus covers 6% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Patos hot & sour chips Nutrition Facts
Selected: 1 pack (medium) · 48 g
250
KCAL / 48G
Carbs
26.9g
· 10% DV
Protein
2.9g
· 6% DV
Fat
14.4g
· 18% DV
Fiber
1.9g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 5% · Fat 52%
Patos hot & sour chips nutrition facts table · 1 pack (medium) (48 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 250 kcal | |
| Total fat | 14.4 g | 18% |
| Saturated fat | 1.68 g | 8% |
| Trans fat | 0.05 g | |
| Sodium | 576 mg | 25% |
| Total carbohydrate | 26.9 g | 10% |
| Fiber | 1.9 g | 7% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Patos hot & sour chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 48 g | 250 kcal |
| 1 piece (whole) | 4 g | 21 kcal |
| 1 pack (small) | 25 g | 130 kcal |
| 1 cup (medium) | 30 g | 156 kcal |
| 1 serving (medium) | 30 g | 156 kcal |
| 10 piece (whole) | 40 g | 208 kcal |
| 1 serving (large) | 50 g | 260 kcal |
| 1 pack (large) | 90 g | 468 kcal |
| 100 g | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Patos hot & sour chips
What do Patos hot & sour chips taste like?
Patos hot & sour chips combine a salty corn-chip base with a spicy, tangy seasoning. The flavour is bold rather than mild, so they suit people who enjoy both chilli heat and a sharp sour note.
Are Patos hot & sour chips very spicy?
Patos hot & sour chips have a noticeable chilli kick, though how hot they seem depends on your tolerance. If you are sensitive to spicy food, try a small amount first and pair them with plain yogurt or another cooling dip.
What are Patos hot & sour chips made of?
Patos hot & sour chips are corn-based, with oil, salt and a hot-and-sour seasoning providing their characteristic flavour. They are an ultra-processed snack; the package lists the exact ingredients and seasoning components for that product.
Why do Patos hot & sour chips taste sour?
The sour taste in Patos hot & sour chips comes from their seasoning, which is designed to give the snack a tangy note alongside the chilli. That sharp flavour does not mean the chips are fermented.
How should you store Patos hot & sour chips after opening?
Keep Patos hot & sour chips in a cool, dry place and seal the packet tightly after opening. Exposure to air and moisture makes them lose their crunch, so transfer them to an airtight container if the original packet will not close.
What dip goes well with Patos hot & sour chips?
Plain yogurt dip pairs well with Patos hot & sour chips because its cool, mild taste balances the spicy seasoning. Salsa works if you want more punch, and crushed chips can add a crunchy, tangy topping to sandwiches or salads.
Can Patos hot & sour chips upset your stomach?
Yes, Patos hot & sour chips can trigger heartburn or stomach discomfort in some people. Their chilli seasoning and oily texture may bother sensitive stomachs; if you notice symptoms, having a smaller amount or skipping them may help.
Are Patos hot & sour chips suitable for children?
Patos hot & sour chips may be too spicy or strongly flavoured for some children. Consider the child’s tolerance for chilli, offer only a small amount, and supervise young children while they eat crunchy snacks.
How can you make Patos hot & sour chips crunchy again?
Patos hot & sour chips are best kept crunchy by sealing the packet promptly and storing it away from steam and humidity. Once chips have absorbed moisture and gone soft, their original texture may not fully return.
Can you use crushed Patos hot & sour chips as a coating?
Yes, crushed Patos hot & sour chips can add a spicy, tangy crust to foods such as baked chicken or vegetables. Crush them into coarse crumbs and use them in place of some or all of the usual breadcrumb coating.
Patos hot & sour chips Vitamins & Minerals
Vitamins
B1
0.06mg · 5% DV
Vitamin E
0.72mg · 5% DV
B6
0.07mg · 4% DV
B3
0.58mg · 4% DV
Minerals
Sodium
576mg · 25% DV
Phosphorus
43mg · 6% DV
Copper
0.04mg · 4% DV
Potassium ⭐
120mg · 4% DV
Patos hot & sour chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Patos hot & sour chips
To burn the 250 calories in 1 pack (medium) (48 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Patos hot & sour chips?
Patos hot & sour chips are packaged corn chips coated in a tangy, spicy seasoning. Their crisp, crunchy pieces make them an easy ready-to-eat snack, whether you open a small pack for yourself or put some in a bowl to share.
The sharp sourness and chilli kick are the main appeal, alongside a salty, savoury flavour. They’re commonly eaten straight from the bag or served with drinks at casual gatherings; wherever they’re enjoyed, they work well as a quick snack rather than a filling meal. They’re relatively high in fat and salt, so if you want a lighter snack, portion some into a bowl and pair it with fresh vegetables or a plain dip.
How Nutritious Is Patos hot & sour chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Patos hot & sour chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Patos hot & sour chips Contain Allergens?
Contains these allergens:
Which Diets Is Patos hot & sour chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Patos hot & sour chips Fat Profile
SATURATED
1.68g
MONOUNSATURATED
3.84g
POLYUNSATURATED
4.32g
Omega 6:3 ratio 408:1
Above the ideal 4:1 (408:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.