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Patos hot & sour chips Calories

Spicy and sour corn chips, high in fat and salt, snack food

CALORIES

520kcal

70high

POTASSIUM

250mg

FIBER

Patos hot & sour chips Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

56g

· 43%

Protein

· 5%

Fat

30g

· 52%

Fiber

Patos hot & sour chips Vitamins & Minerals

Vitamins

0.12mg · 10% DV

Vitamin E

1.5mg · 10% DV

0.15mg · 9% DV

1.2mg · 8% DV

Minerals

Sodium

1200mg · 52% DV

Phosphorus

90mg · 13% DV

Zinc

1mg · 9% DV

Potassium ⭐

250mg · 7% DV

Patos hot & sour chips Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Patos hot & sour chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos hot & sour chips Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Patos hot & sour chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos hot & sour chips Fat Profile

SATURATED

3.5g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 425:1

Above the ideal 4:1 (425:1).

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412 kcal

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268 kcal

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

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Patos hot & sour chips — Frequently Asked Questions

How many calories are in Patos hot & sour chips?

Patos hot & sour chips provide 520 calories per 100 g. A 100 g serving also contains 30 g of fat, 56 g of carbohydrates, and 6 g of protein.

Are Patos hot & sour chips gluten-free?

No, Patos hot & sour chips contain gluten. They have a glycemic index of 70 and are classified as an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.