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Patos Honey Mustard Calories
Honey and mustard flavored corn chips
CALORIES
GI
POTASSIUM
FIBER
Patos Honey Mustard Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
60g
· 48%
Protein
6g
· 5%
Fat
26g
· 47%
Fiber
4g
Patos Honey Mustard Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
Vitamin E
1.2mg · 8% DV
B5
0.3mg · 6% DV
Minerals
Sodium
1100mg · 48% DV
Phosphorus
80mg · 11% DV
Zinc
1mg · 9% DV
Magnesium
30mg · 7% DV
Patos Honey Mustard Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Patos Honey Mustard Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Patos Honey Mustard Contain Allergens?
Contains these allergens:
Which Diets Is Patos Honey Mustard Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Patos Honey Mustard Fat Profile
SATURATED
2.8g
MONOUNSATURATED
7.2g
POLYUNSATURATED
8g
Omega 6:3 ratio 375:1
Above the ideal 4:1 (375:1).
Foods Similar to Patos Honey Mustard
Patos Honey Mustard — Frequently Asked Questions
How many calories are in Patos Honey Mustard?
Patos Honey Mustard contains 510 calories per 100 g. A 100 g serving also provides 26 g of fat, 60 g of carbohydrates, and 6 g of protein.
Is Patos Honey Mustard gluten-free?
No, Patos Honey Mustard contains gluten. It is suitable for omnivore, vegetarian, and flexitarian diets, but it is an ultra-processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.