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Patos Spicy Chips Calories

Spicy, crispy corn chips

CALORIES

520kcal

GI

70high

POTASSIUM

250mg

FIBER

4g

Patos Spicy Chips Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

58g

· 45%

Protein

6g

· 5%

Fat

29g

· 50%

Fiber

4g

Patos Spicy Chips Vitamins & Minerals

Vitamins

Vitamin E

2mg · 13% DV

B1

0.12mg · 10% DV

B3

1.2mg · 8% DV

Vitamin A

50µg · 6% DV

Minerals

Sodium

950mg · 41% DV

Phosphorus

110mg · 16% DV

Zinc

1mg · 9% DV

Magnesium

30mg · 7% DV

Patos Spicy Chips Glycemic Index

GLYCEMIC INDEX

70
High
0 Low5570100

GLYCEMIC LOAD

41
High

Accounts for portion size — a more realistic measure than GI alone.

Is Patos Spicy Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos Spicy Chips Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Patos Spicy Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos Spicy Chips Fat Profile

SATURATED

3.2g

MONOUNSATURATED

8g

POLYUNSATURATED

14g

⚖️

Omega 6:3 ratio 140:1

Above the ideal 4:1 (140:1).

Foods Similar to Patos Spicy Chips

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268 kcal

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

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Patos Spicy Chips — Frequently Asked Questions

How many calories are in Patos Spicy Chips?

Patos Spicy Chips contain 520 calories per 100 g. A 100 g serving also provides 29 g of fat and 58 g of carbohydrates.

Are Patos Spicy Chips suitable for a vegetarian diet?

Patos Spicy Chips are listed as compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten and are classified as ultra-processed.

Have another question about Patos Spicy Chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.