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Patos Chips (Taco Spicy) Calories

Spicy corn chips, high calorie, low protein

CALORIES

510kcal

70high

POTASSIUM

210mg

FIBER

3.5g

Patos Chips (Taco Spicy) Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

58.5g

· 46%

Protein

6.2g

· 5%

Fat

27.5g

· 49%

Fiber

3.5g

Patos Chips (Taco Spicy) Vitamins & Minerals

Vitamins

Vitamin E

2.2mg · 15% DV

0.08mg · 7% DV

1.1mg · 7% DV

0.12mg · 7% DV

Minerals

Sodium

850mg · 37% DV

Phosphorus

95mg · 14% DV

Zinc

1mg · 9% DV

Magnesium

28mg · 7% DV

Patos Chips (Taco Spicy) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Patos Chips (Taco Spicy) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos Chips (Taco Spicy) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Patos Chips (Taco Spicy) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos Chips (Taco Spicy) Fat Profile

SATURATED

7.1g

MONOUNSATURATED

8.8g

POLYUNSATURATED

8.5g

⚖️

Omega 6:3 ratio 240:1

Above the ideal 4:1 (240:1).

Foods Similar to Patos Chips (Taco Spicy)

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Patos Chips (Taco Spicy) — Frequently Asked Questions

How many calories are in Patos Taco Spicy Chips?

Patos Taco Spicy Chips contain 510 calories per 100 g. A 100 g serving also provides 27.5 g of fat and 58.5 g of carbohydrates.

Are Patos Taco Spicy Chips suitable for a vegetarian diet?

Yes, Patos Taco Spicy Chips are listed as compatible with vegetarian, omnivore, and flexitarian diets. They are not suitable for gluten-free diets because they contain gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.