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Patos spicy chips Calories
Spicy, corn-based chips, popular snack
CALORIES
GI
POTASSIUM
FIBER
Patos spicy chips Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
58g
· 45%
Protein
6.5g
· 5%
Fat
28g
· 50%
Fiber
3.5g
Patos spicy chips Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
Vitamin E
1.1mg · 7% DV
B3
0.9mg · 6% DV
B5
0.2mg · 4% DV
Minerals
Sodium
950mg · 41% DV
Phosphorus
90mg · 13% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Patos spicy chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Patos spicy chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Patos spicy chips Contain Allergens?
Contains these allergens:
Which Diets Is Patos spicy chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Patos spicy chips Fat Profile
SATURATED
7.5g
MONOUNSATURATED
10.2g
POLYUNSATURATED
9.3g
Omega 6:3 ratio 425:1
Above the ideal 4:1 (425:1).
Foods Similar to Patos spicy chips
Patos spicy chips — Frequently Asked Questions
How many calories are in Patos spicy chips?
Patos spicy chips provide 520 calories per 100 g. A 100 g serving also contains 28 g of fat and 58 g of carbohydrates.
Are Patos spicy chips suitable for a vegetarian diet?
Yes, Patos spicy chips are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten and are classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.