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⚡High Potassium

Patos cheese flavored chips Calories

Cheese-flavored savory snack chips

CALORIES

540kcal

56medium

POTASSIUM

980mg

FIBER

4.2g

Patos cheese flavored chips Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

53g

· 39%

Protein

6.5g

· 5%

Fat

34g

· 56%

Fiber

4.2g

Patos cheese flavored chips Vitamins & Minerals

Vitamins

0.22mg · 13% DV

0.12mg · 10% DV

1.6mg · 10% DV

Vitamin E

1.2mg · 8% DV

Minerals

Sodium

780mg · 34% DV

Potassium ⭐

980mg · 29% DV

Phosphorus

150mg · 21% DV

Calcium

110mg · 11% DV

Patos cheese flavored chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Patos cheese flavored chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Patos cheese flavored chips Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Patos cheese flavored chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Patos cheese flavored chips Fat Profile

SATURATED

10.2g

MONOUNSATURATED

14.5g

POLYUNSATURATED

7.1g

⚖️

Omega 6:3 ratio 85:1

Above the ideal 4:1 (85:1).

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Air-fried French fries

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McDonald's medium French fries

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Patos cheese flavored chips — Frequently Asked Questions

How many calories are in Patos cheese flavored chips?

Patos cheese flavored chips provide 540 calories per 100 grams. They are an energy-dense snack.

Are Patos cheese flavored chips vegetarian, and do they contain allergens?

This product is suitable for vegetarian and omnivore diets. It contains dairy as an allergen and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.