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Spicy corn chips Calories
Spicy, crunchy corn chips
CALORIES
GI
POTASSIUM
FIBER
Spicy corn chips Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
61g
· 49%
Protein
6.8g
· 5%
Fat
25g
· 46%
Fiber
4.8g
Spicy corn chips Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B6
0.18mg · 11% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Minerals
Sodium
650mg · 28% DV
Phosphorus
180mg · 26% DV
Magnesium
82mg · 20% DV
Zinc
1mg · 9% DV
Spicy corn chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy corn chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy corn chips Contain Allergens?
No known major allergens
Which Diets Is Spicy corn chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spicy corn chips Fat Profile
SATURATED
3.2g
MONOUNSATURATED
10.1g
POLYUNSATURATED
8.8g
Omega 6:3 ratio 106.3:1
Above the ideal 4:1 (106.3:1).
Foods Similar to Spicy corn chips
Spicy corn chips — Frequently Asked Questions
How many calories are in spicy corn chips?
Spicy corn chips provide 500 calories per 100 g. A 100 g serving also contains 25 g of fat and 61 g of carbohydrates.
Are spicy corn chips suitable for a vegan or gluten-free diet?
Spicy corn chips are compatible with vegan and gluten-free diets, as well as vegetarian, omnivore, Mediterranean, and flexitarian eating patterns. They are a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.