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Patito Seasoned Greens Potato Chips Calories
Seasoned potato chips with greens flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Patito Seasoned Greens Potato Chips (50 g) has 260 calories. That works out to 520 calories per 100 g. It contains 27 g of carbs, 3.1 g of protein, 15.5 g of fat and 2.1 g of fiber. Its 2.4 mg of Vitamin E covers 16% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.
Patito Seasoned Greens Potato Chips Nutrition Facts
Selected: 1 pack (medium) · 50 g
260
KCAL / 50G
Carbs
27g
· 10% DV
Protein
3.1g
· 6% DV
Fat
15.5g
· 20% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 5% · Fat 53%
Patito Seasoned Greens Potato Chips nutrition facts table · 1 pack (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 260 kcal | |
| Total fat | 15.5 g | 20% |
| Saturated fat | 1.7 g | 9% |
| Trans fat | 0.05 g | |
| Sodium | 340 mg | 15% |
| Total carbohydrate | 27 g | 10% |
| Fiber | 2.1 g | 8% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Patito Seasoned Greens Potato Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 50 g | 260 kcal |
| 1 pack (mini) | 25 g | 130 kcal |
| 1 ounce (small) | 28 g | 146 kcal |
| 1 cup (medium) | 30 g | 156 kcal |
| 1 serving (medium) | 40 g | 208 kcal |
| 1 pack (large) | 75 g | 390 kcal |
| 100 g | 100 g | 520 kcal |
| 1 pack (jumbo) | 150 g | 780 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Patito Seasoned Greens Potato Chips
What are Patito seasoned greens potato chips?
Patito seasoned greens potato chips are packaged potato chips flavored with a greens-style seasoning. The name describes the flavor; it does not mean the product is made mainly from fresh leafy vegetables.
What does the greens seasoning in Patito seasoned greens potato chips taste like?
The greens seasoning gives Patito seasoned greens potato chips an herb-like, savory flavor alongside the potato. The name alone does not identify the exact herbs or tell you whether the seasoning is hot, sour, or mild.
Are Patito seasoned greens potato chips made from vegetables other than potatoes?
Patito seasoned greens potato chips are potato chips with a greens-flavored seasoning, rather than a product described as a mix of vegetable chips. The product name does not reveal whether the seasoning contains actual greens or how much.
Are Patito seasoned greens potato chips a healthy snack?
Patito seasoned greens potato chips are an ultra-processed packaged snack, so they are better treated as an occasional choice than a staple. For a more nourishing everyday snack, try fruit, plain yogurt, or unsalted nuts instead.
How should you store Patito seasoned greens potato chips after opening?
Keep Patito seasoned greens potato chips in a tightly closed bag or an airtight container in a cool, dry place. Limiting their exposure to air and moisture helps them stay crisp; refrigeration is unnecessary.
Can you freeze Patito seasoned greens potato chips?
Freezing Patito seasoned greens potato chips is unnecessary and can make them lose their crisp texture when they thaw. Keep the opened chips sealed at room temperature instead, and eat them while they still taste and feel fresh.
How can you serve Patito seasoned greens potato chips?
Serve Patito seasoned greens potato chips alongside a sandwich or use them as a crunchy topping for a salad or soup. You can also offer them with a dip; putting a portion in a bowl makes it easier to avoid eating from the bag.
Can you make a homemade version of Patito seasoned greens potato chips?
You can make a similar snack by baking thin potato slices until crisp and adding dried herbs and seasonings. It will not reproduce Patito seasoned greens potato chips exactly, since the brand’s seasoning blend is not specified here.
Can you use Patito seasoned greens potato chips as a crunchy coating?
Yes, crush Patito seasoned greens potato chips and use the crumbs as a savory coating for baked foods. Their seasoning will flavor the coating, so taste it before adding extra salt or herbs.
Do Patito seasoned greens potato chips go stale after opening?
Yes, Patito seasoned greens potato chips can absorb moisture from the air and turn soft after opening. Seal the bag promptly and store it somewhere dry; discard the chips if their smell or appearance has changed.
Patito Seasoned Greens Potato Chips Vitamins & Minerals
Vitamins
Vitamin E
2.4mg · 16% DV
B6
0.15mg · 9% DV
B1
0.06mg · 5% DV
B5
0.23mg · 5% DV
Minerals
Sodium
340mg · 15% DV
Potassium ⭐
490mg · 14% DV
Phosphorus
75mg · 11% DV
Copper
0.09mg · 10% DV
Patito Seasoned Greens Potato Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Patito Seasoned Greens Potato Chips
To burn the 260 calories in 1 pack (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Patito Seasoned Greens Potato Chips?
Patito Seasoned Greens Potato Chips are packaged potato chips flavoured with a seasoning that evokes mixed greens. The name describes the flavour; potato is the base of the snack.
Crisp, salty and lightly herby, they are usually eaten straight from the bag or shared at casual gatherings, alongside a sandwich, or with a dip. They also work as an easy snack for a picnic or movie night. Nutritionally, they are mainly a source of carbohydrate and fat, with 520 calories per 100 g. For a lighter snack, serve a modest handful with fresh vegetables, or share the pack rather than eating it all at once.
How Nutritious Is Patito Seasoned Greens Potato Chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Patito Seasoned Greens Potato Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Patito Seasoned Greens Potato Chips Contain Allergens?
Contains these allergens:
Which Diets Is Patito Seasoned Greens Potato Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Patito Seasoned Greens Potato Chips Fat Profile
SATURATED
1.7g
MONOUNSATURATED
8.1g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 53.1:1
Above the ideal 4:1 (53.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.