Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Patiswiss Juva Calories
Chocolate filled snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Patiswiss Juva (25 g) has 133 calories. That works out to 530 calories per 100 g. It contains 13.5 g of carbs, 1.5 g of protein, 8 g of fat and 1 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Patiswiss Juva Nutrition Facts
Selected: 1 piece (medium) · 25 g
133
KCAL / 25G
Carbs
13.5g
· 5% DV
Protein
1.5g
· 3% DV
Fat
8g
· 10% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 5% · Fat 54%
Patiswiss Juva nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 133 kcal | |
| Total fat | 8 g | 10% |
| Saturated fat | 4.5 g | 23% |
| Trans fat | 0.05 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 13.5 g | 5% |
| Fiber | 1 g | 4% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Patiswiss Juva?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 133 kcal |
| 1 piece (small) | 15 g | 80 kcal |
| 1 serving (medium) | 30 g | 159 kcal |
| 1 piece (large) | 40 g | 212 kcal |
| 2 piece (double) | 50 g | 265 kcal |
| 1 serving (large) | 50 g | 265 kcal |
| 100 g | 100 g | 530 kcal |
| 1 pack (whole) | 100 g | 530 kcal |
Calculated from 530 calories per 100 g.
Frequently Asked Questions About Patiswiss Juva
What is Patiswiss Juva?
Patiswiss Juva is a packaged chocolate-filled snack. It can be eaten on its own as a sweet bite or served alongside coffee; the product information provided does not specify its exact filling.
What is the filling in Patiswiss Juva?
Patiswiss Juva is described as a chocolate-filled snack, but the available product details do not identify the exact filling. Check the ingredients on the wrapper for the specific version you have rather than assuming the filling is a particular flavour.
How should you store Patiswiss Juva?
Store Patiswiss Juva in a cool, dry place away from direct sunlight, with the package sealed. Heat and humidity can affect the chocolate’s appearance and texture.
Does Patiswiss Juva need to be refrigerated?
No, Patiswiss Juva generally does not need refrigeration if you can keep it somewhere cool and dry. In hot weather, refrigerate it in a closed wrapper and let it come to room temperature before serving.
How long does Patiswiss Juva last after opening?
There is no reliable fixed number of days for opened Patiswiss Juva without the package’s storage guidance. Reseal any remaining snack to limit air exposure, follow the wrapper’s instructions, and do not eat it past its stated date.
Can you freeze Patiswiss Juva?
Yes, you can freeze Patiswiss Juva in an airtight wrapper, though freezing and thawing may alter the chocolate’s texture or appearance. Thaw it while still wrapped to reduce condensation on the surface.
Is Patiswiss Juva a good snack before a workout?
Patiswiss Juva can provide a sweet bite before exercise, but it is not a particularly balanced workout snack. For longer or more demanding activity, pair it with a more sustaining food rather than relying on the chocolate-filled snack alone.
Can Patiswiss Juva be part of a lunchbox?
Yes, Patiswiss Juva can go in a lunchbox as an occasional treat. Keep it away from heat so the chocolate does not soften, and pack it separately from foods that need refrigeration.
Is Patiswiss Juva healthy to eat every day?
Patiswiss Juva is an ultra-processed sweet snack, so it is better treated as an occasional treat than an everyday staple. For regular snacks, choose less processed options such as fruit or plain yogurt more often.
Can people with diabetes eat Patiswiss Juva?
People with diabetes may need to account for Patiswiss Juva within their meal plan, including its carbohydrate content and portion. What fits varies by individual, so ask your doctor or dietitian if you need advice for your own glucose-management plan.
Patiswiss Juva Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B1
0.02mg · 2% DV
B5
0.08mg · 2% DV
Vitamin E
0.18mg · 1% DV
Minerals
Copper
0.08mg · 9% DV
Phosphorus
28mg · 4% DV
Manganese
0.08mg · 3% DV
Iron
0.53mg · 3% DV
Potassium ⭐
53mg · 2% DV
Sodium
20mg · 1% DV
Patiswiss Juva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Patiswiss Juva
To burn the 133 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Patiswiss Juva?
Patiswiss Juva is a packaged chocolate snack with a filling. It is sold as an individual sweet treat; check the pack for the specific filling and product details rather than assuming a particular flavour or texture.
It can be enjoyed on its own or with coffee or tea, as a small dessert or an occasional snack. The combination of chocolate and filling makes it rich and satisfying in a small portion. It is energy-dense, with most of its nutrition coming from carbohydrate and fat, while protein and fibre are relatively modest. A piece of about 25 g is a handy portion; pair it with fresh fruit if you want a less indulgent snack.
How Nutritious Is Patiswiss Juva?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Patiswiss Juva Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Patiswiss Juva Contain Allergens?
Contains these allergens:
Which Diets Is Patiswiss Juva Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Patiswiss Juva Fat Profile
SATURATED
4.5g
MONOUNSATURATED
2.25g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Compare Patiswiss Juva
Foods Similar to Patiswiss Juva
Have another question about Patiswiss Juva?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.