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Chocolate-coated almond dragée; energy-dense with healthy fats
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (small) of Patiswiss Chocolate Dragée (30 g) has 166 calories. That works out to 552 calories per 100 g. It contains 13.1 g of carbs, 3.1 g of protein, 11.2 g of fat and 2 g of fiber. Its 0.2 mg of Copper covers 24% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 serving (small) · 30 g
166
KCAL / 30G
Carbs
13.1g
· 5% DV
Protein
3.1g
· 6% DV
Fat
11.2g
· 14% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 32% · Protein 7% · Fat 61%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 166 kcal | |
| Total fat | 11.2 g | 14% |
| Saturated fat | 4.02 g | 20% |
| Trans fat | 0.03 g | |
| Sodium | 22 mg | 1% |
| Total carbohydrate | 13.1 g | 5% |
| Fiber | 2 g | 7% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (small) | 30 g | 166 kcal |
| 1 piece (mini) | 5 g | 28 kcal |
| 3 piece (small) | 15 g | 83 kcal |
| 1 tablespoon (small) | 15 g | 83 kcal |
| 1 cup (medium) | 60 g | 331 kcal |
| 1 pack (small) | 80 g | 442 kcal |
| 100 g | 100 g | 552 kcal |
| 1 pack (medium) | 120 g | 662 kcal |
| 1 pack (large) | 200 g | 1104 kcal |
Calculated from 552 calories per 100 g.
Patiswiss Chocolate Dragée is an almond coated in chocolate, made as a bite-sized confection. The crunchy nut and sweet coating give it a different texture from eating plain chocolate or plain almonds.
Yes. Patiswiss Chocolate Dragée is described as a chocolate-coated almond dragée, so the centre is an almond rather than a soft or liquid filling.
The defining ingredients in Patiswiss Chocolate Dragée are almonds and chocolate. The exact chocolate type and any additional ingredients can vary by product version, so use the ingredient list on your pack for the full recipe.
Keep Patiswiss Chocolate Dragée in a tightly closed container in a cool, dry place after opening. This limits exposure to moisture, odours and heat, which can affect the chocolate coating and the almonds' texture.
An unopened pack of Patiswiss Chocolate Dragée is best kept until the date printed on its packaging. Once opened, close it tightly and store it away from heat and humidity; discard it if it develops an unusual smell or taste.
Yes. The chocolate coating on Patiswiss Chocolate Dragée can soften or melt in warm conditions. For a journey, keep it out of direct sun and away from hot luggage or a parked car.
You can freeze Patiswiss Chocolate Dragée in an airtight container, but condensation during thawing may leave marks on the chocolate. Let it come back to room temperature while still sealed to reduce moisture on the coating.
Patiswiss Chocolate Dragée is itself a chocolate-coated almond confection; the word “dragée” describes its confectionery style. The specific coating and finish can distinguish one product from another, so compare the packages if you are choosing between brands.
Yes, Patiswiss Chocolate Dragée can work as a small edible gift for someone who enjoys chocolate and almonds. Keep the package sealed and store it somewhere cool before giving it, since heat can soften the coating.
Patiswiss Chocolate Dragée can be eaten before a workout, but its chocolate coating and rich almond centre may feel heavy for some people during exercise. If you choose it, allow time to digest rather than eating it just before activity.
Vitamins
Vitamin E
2.43mg · 16% DV
Biotin
1.56µg · 5% DV
B2
0.07mg · 5% DV
B12
0.09µg · 4% DV
Minerals
Copper
0.22mg · 24% DV
Manganese
0.32mg · 14% DV
Phosphorus
89mg · 13% DV
Magnesium
47mg · 11% DV
Potassium ⭐
146mg · 4% DV
Sodium
22mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 166 calories in 1 serving (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Patiswiss Chocolate Dragée is a confection made from almonds coated in chocolate. The almond gives each piece a firm, crisp centre, while the chocolate coating adds a smooth, sweet finish and balances the nut’s roasted flavour.
It is best enjoyed a few pieces at a time, alongside coffee or tea, or offered in a small bowl after a meal. In Turkey, chocolate-coated nuts are also a familiar choice for sharing with guests; elsewhere, they fit easily into a treat selection or a gift box. This is an energy-dense sweet, with 552 calories per 100 g, and the almonds contribute protein and fats. Pair it with unsweetened coffee or tea and keep the serving modest.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.02g
MONOUNSATURATED
5.73g
POLYUNSATURATED
2.73g
Omega 6:3 ratio 267:1
Above the ideal 4:1 (267:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.