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Patchi chocolate Calories
luxury chocolate, energy-dense, sweet confection
CALORIES
GI
POTASSIUM
FIBER
Patchi chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
57.8g
· 43%
Protein
6.3g
· 5%
Fat
31.2g
· 52%
Fiber
3.8g
Patchi chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.2µg · 8% DV
B3
0.9mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
170mg · 24% DV
Magnesium
62mg · 15% DV
Iron
2mg · 11% DV
Calcium
85mg · 9% DV
Patchi chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Patchi chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Patchi chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Patchi chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Patchi chocolate Fat Profile
SATURATED
18.9g
MONOUNSATURATED
9.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Patchi chocolate
Patchi chocolate — Frequently Asked Questions
How many calories are in Patchi chocolate?
Patchi chocolate contains 535 calories per 100 g. A 100 g serving also provides 31.2 g of fat and 57.8 g of carbohydrates.
What is the glycemic index of Patchi chocolate, and is it suitable for a gluten-free diet?
Patchi chocolate has a glycemic index of 49. It is compatible with gluten-free, vegetarian, and omnivore diets, but it is a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.