Categories ▾Tools ▾Food Guide Compare Blog

🥟

Potato Cheese Gozleme Calories

Turkish flatbread stuffed with potato and cheese, cooked on a griddle.

CALORIES

210kcal

65medium

POTASSIUM

210mg

FIBER

2.3g

Potato Cheese Gozleme Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

32g

· 59%

Protein

7.2g

· 13%

Fat

6.5g

· 28%

Fiber

2.3g

Potato Cheese Gozleme Vitamins & Minerals

Vitamins

0.13mg · 11% DV

0.18mg · 11% DV

Biotin

3.2µg · 11% DV

B12

0.25µg · 10% DV

Minerals

Sodium

320mg · 14% DV

Phosphorus

95mg · 14% DV

Calcium

110mg · 11% DV

Selenium

5.5µg · 10% DV

Potato Cheese Gozleme Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Potato Cheese Gozleme Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Potato Cheese Gozleme Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Potato Cheese Gozleme Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Potato Cheese Gozleme Fat Profile

SATURATED

2.8g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

Foods Similar to Potato Cheese Gozleme

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍔

McDonald's Big Mac

257 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Potato Cheese Gozleme — Frequently Asked Questions

How many calories are in potato and cheese gozleme?

Potato and cheese gozleme contains 210 calories per 100 g. The same serving provides 7.2 g of protein, 32 g of carbohydrates, and 6.5 g of fat.

Is potato and cheese gozleme suitable for a vegetarian diet?

Yes, potato and cheese gozleme is compatible with vegetarian, flexitarian, Mediterranean, and omnivorous diets. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.

Have another question about Potato Cheese Gozleme?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.