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A golden-brown, flaky pastry is cut open to show thin, round slices of deep-red sucuk with pale flecks of fat nestled inside the dough.

Pastry with sucuk Calories

Savory flour-based pastry with sucuk; energy-dense, with moderate protein and fat.

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

372kcal

GI

58medium

POTASSIUM · 100 G

182mg

FIBER · 100 G

1.8g

Quick answer

1 piece (medium) of Pastry with sucuk (120 g) has 446 calories. That works out to 372 calories per 100 g. It contains 37.9 g of carbs, 14.2 g of protein, 26.5 g of fat and 2.2 g of fiber. Its 22.8 µg of Selenium covers 41% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Pastry with sucuk Nutrition Facts

Selected: 1 piece (medium) · 120 g

446

KCAL / 120G

Carbs

37.9g

· 14% DV

Protein

14.2g

· 28% DV

Fat

26.5g

· 34% DV

Fiber

2.2g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 34% · Protein 13% · Fat 53%

Pastry with sucuk nutrition facts table · 1 piece (medium) (120 g)

NutrientAmount% DV
Calories446 kcal
Total fat26.5 g34%
Saturated fat9.72 g49%
Trans fat0.34 g
Sodium828 mg36%
Total carbohydrate37.9 g14%
Fiber2.2 g8%
Protein14.2 g28%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Medium Pastry with sucuk?

ServingAmountCalories
1 piece (medium)120 g446 kcal
1 piece (mini)35 g130 kcal
1 slice (thin)45 g167 kcal
1 piece (small)70 g260 kcal
1 slice (thick)70 g260 kcal
1 serving (half)90 g335 kcal
100 g100 g372 kcal
1 piece (large)180 g670 kcal
1 serving (double)240 g893 kcal

Calculated from 372 calories per 100 g.

Frequently Asked Questions About Pastry with sucuk

What is pastry with sucuk?

Pastry with sucuk is a savory baked dough filled with or topped with sucuk, a Turkish fermented, spiced sausage. It may be made with different doughs and shapes, so it is not one fixed recipe or a single traditional pastry style.

How do you make pastry with sucuk?

To make pastry with sucuk, place sliced sucuk inside or on top of prepared dough, shape it, and bake until the dough is cooked through. Recipes vary: some use yeasted dough, while others use puff pastry or a simpler dough.

What does sucuk taste like in pastry with sucuk?

Sucuk gives pastry with sucuk a strongly savory, garlicky, and spiced flavor. It is typically richer and more aromatic than plain breakfast sausage, so a little can flavor the whole pastry.

Can you use puff pastry for pastry with sucuk?

Yes, puff pastry works for pastry with sucuk and makes a crisp, flaky version. Use thinly sliced sucuk and avoid overfilling, since excess fat can make the pastry greasy or prevent the layers from crisping.

How is pastry with sucuk different from a sausage roll?

Pastry with sucuk is made with sucuk, whose fermented, garlicky spice profile gives it a distinctly Turkish flavor; a sausage roll usually contains a different sausage filling wrapped in pastry. The dough and shape can also vary between recipes.

Should you cook sucuk before adding it to pastry with sucuk?

No, you usually do not need to cook sucuk before adding it to pastry with sucuk; thin slices can cook in the oven with the dough. If the sucuk seems especially fatty, briefly pan-fry it and drain the excess fat first.

What should you serve with pastry with sucuk?

Serve pastry with sucuk alongside a fresh salad, sliced tomatoes, or plain yogurt to balance its rich, spiced filling. Tea is a familiar pairing at breakfast, while ayran makes a refreshing option with a savory meal.

How do you store leftover pastry with sucuk?

Store leftover pastry with sucuk in a covered container in the refrigerator once it has cooled. Reheat it thoroughly before eating, and do not leave it at room temperature for an extended period because it contains sausage.

Can you freeze pastry with sucuk?

Yes, pastry with sucuk can be frozen after it has cooled. Wrap individual portions airtight to limit freezer burn, then thaw and reheat in the oven for a crisper result than you would get from microwaving.

Why is pastry with sucuk soggy or undercooked inside?

Pastry with sucuk can turn soggy or remain undercooked if the dough is too thick, the filling is overcrowded, or the oven is not fully preheated. Use a moderate amount of thinly sliced sucuk and let the pastry bake until the center is done.

Pastry with sucuk Vitamins & Minerals

Vitamins

B12

0.74µg · 31% DV

B1

0.35mg · 29% DV

Biotin

8.4µg · 28% DV

B3

4.08mg · 26% DV

Minerals

Selenium

23µg · 42% DV

Sodium

828mg · 36% DV

Phosphorus

175mg · 25% DV

Manganese

0.37mg · 16% DV

Potassium ⭐

218mg · 6% DV

Pastry with sucuk Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

21.6
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Pastry with sucuk

To burn the 446 calories in 1 piece (medium) (120 g):

🚶

110min

Walking (5 km/h)

🏃

46min

Running (8 km/h)

🚴

61min

Cycling

🏊

52min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Pastry with sucuk?

Pastry with sucuk is a savoury baked dough filled with pieces of sucuk, Turkey’s spiced, cured sausage. It is made at home and sold by bakeries, with recipes varying from soft, bread-like rolls to crisper pastries.

In Turkey, it is commonly served for breakfast or as a filling snack, often alongside tea. The sausage brings a garlicky, warmly spiced flavour to the tender or flaky dough; fresh tomatoes, cucumber or ayran make good accompaniments. It is an energy-dense pastry with moderate protein and fat, so a smaller piece with vegetables can make a more balanced light meal.

How Nutritious Is Pastry with sucuk?

Nutrient density

Low

31/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

30/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Pastry with sucuk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pastry with sucuk Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pastry with sucuk Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pastry with sucuk Fat Profile

SATURATED

9.72g

MONOUNSATURATED

10.44g

POLYUNSATURATED

3.24g

⚖️

Omega 6:3 ratio 28.9:1

Above the ideal 4:1 (28.9:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.