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Savory flour-based pastry with sucuk; energy-dense, with moderate protein and fat.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Pastry with sucuk (120 g) has 446 calories. That works out to 372 calories per 100 g. It contains 37.9 g of carbs, 14.2 g of protein, 26.5 g of fat and 2.2 g of fiber. Its 22.8 µg of Selenium covers 41% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 120 g
446
KCAL / 120G
Carbs
37.9g
· 14% DV
Protein
14.2g
· 28% DV
Fat
26.5g
· 34% DV
Fiber
2.2g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 34% · Protein 13% · Fat 53%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 446 kcal | |
| Total fat | 26.5 g | 34% |
| Saturated fat | 9.72 g | 49% |
| Trans fat | 0.34 g | |
| Sodium | 828 mg | 36% |
| Total carbohydrate | 37.9 g | 14% |
| Fiber | 2.2 g | 8% |
| Protein | 14.2 g | 28% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 120 g | 446 kcal |
| 1 piece (mini) | 35 g | 130 kcal |
| 1 slice (thin) | 45 g | 167 kcal |
| 1 piece (small) | 70 g | 260 kcal |
| 1 slice (thick) | 70 g | 260 kcal |
| 1 serving (half) | 90 g | 335 kcal |
| 100 g | 100 g | 372 kcal |
| 1 piece (large) | 180 g | 670 kcal |
| 1 serving (double) | 240 g | 893 kcal |
Calculated from 372 calories per 100 g.
Pastry with sucuk is a savory baked dough filled with or topped with sucuk, a Turkish fermented, spiced sausage. It may be made with different doughs and shapes, so it is not one fixed recipe or a single traditional pastry style.
To make pastry with sucuk, place sliced sucuk inside or on top of prepared dough, shape it, and bake until the dough is cooked through. Recipes vary: some use yeasted dough, while others use puff pastry or a simpler dough.
Sucuk gives pastry with sucuk a strongly savory, garlicky, and spiced flavor. It is typically richer and more aromatic than plain breakfast sausage, so a little can flavor the whole pastry.
Yes, puff pastry works for pastry with sucuk and makes a crisp, flaky version. Use thinly sliced sucuk and avoid overfilling, since excess fat can make the pastry greasy or prevent the layers from crisping.
Pastry with sucuk is made with sucuk, whose fermented, garlicky spice profile gives it a distinctly Turkish flavor; a sausage roll usually contains a different sausage filling wrapped in pastry. The dough and shape can also vary between recipes.
No, you usually do not need to cook sucuk before adding it to pastry with sucuk; thin slices can cook in the oven with the dough. If the sucuk seems especially fatty, briefly pan-fry it and drain the excess fat first.
Serve pastry with sucuk alongside a fresh salad, sliced tomatoes, or plain yogurt to balance its rich, spiced filling. Tea is a familiar pairing at breakfast, while ayran makes a refreshing option with a savory meal.
Store leftover pastry with sucuk in a covered container in the refrigerator once it has cooled. Reheat it thoroughly before eating, and do not leave it at room temperature for an extended period because it contains sausage.
Yes, pastry with sucuk can be frozen after it has cooled. Wrap individual portions airtight to limit freezer burn, then thaw and reheat in the oven for a crisper result than you would get from microwaving.
Pastry with sucuk can turn soggy or remain undercooked if the dough is too thick, the filling is overcrowded, or the oven is not fully preheated. Use a moderate amount of thinly sliced sucuk and let the pastry bake until the center is done.
Vitamins
B12
0.74µg · 31% DV
B1
0.35mg · 29% DV
Biotin
8.4µg · 28% DV
B3
4.08mg · 26% DV
Minerals
Selenium
23µg · 42% DV
Sodium
828mg · 36% DV
Phosphorus
175mg · 25% DV
Manganese
0.37mg · 16% DV
Potassium ⭐
218mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 446 calories in 1 piece (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pastry with sucuk is a savoury baked dough filled with pieces of sucuk, Turkey’s spiced, cured sausage. It is made at home and sold by bakeries, with recipes varying from soft, bread-like rolls to crisper pastries.
In Turkey, it is commonly served for breakfast or as a filling snack, often alongside tea. The sausage brings a garlicky, warmly spiced flavour to the tender or flaky dough; fresh tomatoes, cucumber or ayran make good accompaniments. It is an energy-dense pastry with moderate protein and fat, so a smaller piece with vegetables can make a more balanced light meal.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.72g
MONOUNSATURATED
10.44g
POLYUNSATURATED
3.24g
Omega 6:3 ratio 28.9:1
Above the ideal 4:1 (28.9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.